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Jon logged 1259 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    alright Short Worcester/Auburn Loop 2.54 mi 00:20 07:52 pace

    Easy run....

  2. RUN
    great CMS 5K 3.1 mi 00:20 06:17 pace

    While not a PR.... I'm still pretty happy with today's race considering that I haven't been training very hard for the past couple months.

    3rd overall
    1st AG
    19:30

    • Scott J.
      Scott J.

      Fantastic!! Congratulations on such a great race Jon!! Really nice pace.

      5 months ago Like

  3. RUN
    great Loop Run to Auburn High + Cor... 5 mi 00:36 07:12 pace

    Run: 5 miles
    GHD situps: 3 sets of 10

  4. RUN
    great Dead Horse Hill Run 7 mi 00:51 07:12 pace

    Run from my house to Dead Horse Hill and back.
    Out: 26:00
    Back:24:30

    • Scott J.
      Scott J.

      Fantastic run Jon! Great pace, especially on your return leg. Good stuff!

      5 months ago Like

  5. RUN
    great Run to Auburn High and back 4.62 mi 00:33 07:08 pace

    Out: 16:27

    3 sets of:
    10 GHD situps
    10 pushups

    Back 16:33

  6. I'm trying to get some people together for a costume run in the Boston area on Sunday afternoon. Anyone interested in joining me?

  7. VELO
    great Pedicabbing in Boston 07:05

    Had a blast! Lots of costume parties and people acting crazy tonight. Busted out an old Discovery team kit and went as Lance Armstrong.... kinda lame but at least it was functional.

  8. #dailymission What's the most embarrassing thing that's happened to you on your run/bike? Out of the many embarrassing moments that I've had over the years... a ows incident seems to... read more

    • Scott J.
      Scott J.

      Wow! Now that is pretty funny!! I'm surprised you didn't drown trying to get your wet suit back on! :-)

      7 months ago Like1 person

    • Jon R.
      Jon R.

      Me too.... It probably looked like I was being attacked by a sea creature.

      7 months ago Like1 person

  9. VELO
    great MTB Ride @ Willard Brook SF 14.46 mi 02:52 5.1mph pace

    Nice ride with my friend Nate from Arizona.

  10. RUN
    great Loon Mountain Running Race 4.79 mi 00:53 11:02 pace

    Was hoping to finish in under an hour... crushed it. 52:53, 24th Men's Open, 17th AG. Despite this race being the toughest in the mountain series... I don't think I've ever put as mu... read more