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- 364 total / 0 in 2013
Stay in reasonable shape.
Jon Marshall rode: 15 mile commute. 10 m...
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- 25 miles
- 01:00 time
- 25.0 pace
- 2045 calories
tired Nottingham 25 mi 01:00 25.0mph pace
15 mile commute. 10 miles on the exercise bike, felt knackered and had to stop!