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  • 0 miles
  • 03:05 time
  • 738 calories
  • 3 workouts
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  • This Week time period

Entries

  1. FIT
    8/23 Strength training and in... 01:00

    Tuesday and Thursday regular - upper body strength training, 60 minutes of incline walking and finishing with lower body strength training. Extremely pleased that most of the knee pain is gone.