- Miles:
- 5221 total / 1353 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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Geez. Look at that pace! Nick really does slow you down ;)
9 days ago • Like
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Great run, Jon!
10 days ago • Like
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Love it!
16 days ago • Like
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4/20 Just followed Nick. 17.01 mi 02:01 07:05 pace
Progression run. This is my favorite training run.
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Crazy fast!
about 1 month ago • Like
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4/16 Treadmill 10 mi 01:13 07:17 pace
2 miles at 8:00
6 x .65 at 5:56 with .35 recovery at 8:34
2 miles at 7:30-
Great run, Jon!
about 1 month ago • Like
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4/13 Snap Treadmill with Nick. 18 mi 02:15 07:30 pace
We ran inside to avoid the early morning ice and I still managed to fall off the treadmill and bounce on the floor.
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All you need to do is run straight. Thanks for the company.
about 1 month ago • Like
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That's an impressive treadmill run!
about 1 month ago • Like
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Nice...save the video?? :D
about 1 month ago • Like
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Jon
Jon
Thanks for the ride this morning. And what a speedy 17 miles! Nice run!!! Enjoy your weekend.
about 12 hours ago • Like
Great run this morning.
about 12 hours ago • Like
Nice seeing you this morning! Great run, Jon!
about 10 hours ago • Like
Nice effort Jon
about 3 hours ago • Like