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  • 16 miles
  • 02:07 time
  • 1636 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    7/12 4 mi 00:32 08:00 pace

    I had planned to meet RRRGF at Choice at 8:00 a.m. but couldn't hold out that long.

  2. RUN
    good 7/7 Treadmill. 4 mi 00:32 08:00 pace

    Nice morning but I decided to stay inside.