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  • 02:00 time
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  • 1 workouts
  • This Week time period


  1. FIT
    9/20-21 CHoice and PMA 02:00

    Two day post; two hours of elliptical and 3 hours of Jiu Jitsu.

  2. FIT

    Three day post: a couple of hours on the elliptical trainer, eight miles running, four hours of jiu jitsu and a little strength training.

  3. FIT
    good 9/6 Choice elliptical. 01:00

    Looking forward to jiu jitsu and submission grappling later today and tomorrow.

  4. FIT
  5. FIT