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Jon logged 1337 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Jon H.'s Photo Jon
    RUN
    alright 4 mi 00:32 07:56 pace

    Thought I would miss the rain - guess not. Glad I got 4 mile in - but really wanted 5 or 6.

    4 months ago
  2. Jon H.'s Photo Jon
    RUN
    good 5 mi 00:38 07:41 pace

    Mentally felt great, knee hurt a little but had a good 5 miles tonight. Awesome weather.

    5 months ago
    • Teri G.
      Teri G.
      Teri G.

      I'd say your 5 miles was better than good. Amazing pace.!!! I love this weather too!

      5 months ago • Like

    • Mike S.
      Mike S.
      Mike S.

      Nice 5, way to work through the knee

      5 months ago • Like

  3. Jon H.'s Photo Jon
    RUN
    good 5 mi 00:39 07:50 pace

    Great weather once again - another 5 in the books.

    5 months ago
  4. Jon H.'s Photo Jon
    RUN
    good 6 mi 00:48 07:55 pace

    Great weather but so out of shape that I could not run the local 10k today - pretty disappointed. Anyway, ran my first 6 miler in quite a few weeks.

    5 months ago
  5. Jon H.'s Photo Jon
    RUN
    blah 4 mi 00:32 07:59 pace

    Long 10-hour workday and big meal equals a very sluggish run.

    5 months ago
  6. Jon H.'s Photo Jon
    RUN
    alright 5 mi 00:40 07:54 pace

    Another 5, didn't feel great but mission accomplished.

    5 months ago
  7. Jon H.'s Photo Jon
    RUN
    alright 5 mi 00:39 07:52 pace

    Nothing special - kept pace under 8. Have to remember to not eat steak and drink pop prior to a run, made me feel real sluggish.

    5 months ago
  8. Jon H.'s Photo Jon
    RUN
    alright 5 mi 00:40 08:04 pace

    Erractic running continued but got 5 in tonight. Slow pace.

    5 months ago
  9. Jon H.'s Photo Jon
    RUN
    good 5 mi 00:39 07:48 pace

    Another day and another 5 miles this morning. Allergies are making it difficult to run.

    5 months ago
    • Selena T.
      Selena T.
      Selena T.

      Great pace of those 5, Jon. Can you take anything for the allergies?

      5 months ago • Like

  10. Jon H.'s Photo Jon
    RUN
    good 5 mi 00:39 07:52 pace

    Nice night for a run. My running is random and no real set schedule right now - really need to get back on track.

    5 months ago
    • Selena T.
      Selena T.
      Selena T.

      Sometimes random is what we need to stay on track. Great pace, Jon!

      5 months ago • Like

  11. Jon H.'s Photo Jon
    RUN
    alright 5 mi 00:40 08:04 pace

    Slow run today - not quite sure why my legs would not get going. Could have been the 6 hours in the car the last 2 days or sucking on second hand smoke at the casino yesterday.

    5 months ago
    • Teri G.
      Teri G.
      Teri G.

      Probably both did you in. Especially the car ride. Still a good pace plus you didn't chuck it in. Good for you!

      5 months ago • Like

    • Mike S.
      Mike S.
      Mike S.

      Yuck on the smoke and car ride, but great job getting the miles in

      5 months ago • Like

  12. Jon H.'s Photo Jon
    RUN
    alright 4 mi 00:32 07:54 pace

    It was hot out there - at 9:30am...Not great but got something in today.

    5 months ago
    • Teri G.
      Teri G.
      Teri G.

      After running in the heat your 4 miles feels like it is 8. Good pace in the heat. Enjoy your Saturday!

      5 months ago • Like

  13. Jon H.'s Photo Jon
    RUN
    good 4 mi 00:32 07:54 pace

    Nice night out for a run!

    6 months ago
    • Mike S.
      Mike S.
      Mike S.

      Way to get out and get some miles in and enjoy the weather!

      6 months ago • Like

  14. Jon H.'s Photo Jon
    RUN
    good 4 mi 00:31 07:41 pace

    Decided to try out the wife's Ipod nano that I got her for her birthday. Have to say that it made the run go much quicker and helped me pick up the pace. Downside is you can't hear anything aroun... read more

    6 months ago
    • Mike S.
      Mike S.
      Mike S.

      NIce job on the 4. I started listening to music when I run alone about a year ago. It does seem to make the run go by quicker.

      6 months ago • Like

  15. Jon H.'s Photo Jon
    RUN
    good 4 mi 00:31 07:49 pace

    A little hotter and feeling a little sluggish today.

    6 months ago
  16. Jon H.'s Photo Jon
    RUN
    good 5 mi 00:39 07:51 pace

    First 5-miler in well over a month. Felt good this morning!

    6 months ago
    • Reverend Run V.
      Reverend Run V.
      Reverend Run V.

      Nice run. I ran in Lancaster this morning - too bad we didn't plan and meet up for a run!

      6 months ago • Like

    • Mike S.
      Mike S.
      Mike S.

      Great job on the 5! And a great pace as well!

      6 months ago • Like

    • Jon H.
      Jon H.
      Jon H.

      Rev - that would have been fun. I am now off on Fridays - but have to be done with my run by 7:30am.

      6 months ago • Like

  17. Jon H.'s Photo Jon
    RUN
    good 4 mi 00:32 07:52 pace

    A little cooler this morning and got a little better mileage in this week. Slow and steady.

    6 months ago
  18. Jon H.'s Photo Jon
    RUN
    good 4 mi 00:31 07:51 pace

    A little hot this morning at 10:00am - but run was better than yesterday.

    6 months ago
  19. Jon H.'s Photo Jon
    RUN
    tired 3 mi 00:24 07:54 pace

    Felt horrible - and it was only 3 miles! Long, slow road back...

    6 months ago
  20. Jon H.'s Photo Jon
    RUN
    good 4 mi 00:32 07:55 pace

    Weather was great and felt good during the entire run. Still a long way to go to get the mileage back up but it is a start.

    6 months ago