Site:
http://www.runsonsunnydays.blogspot.com
Miles:
1304 total / 0 in 2017
Goal:

Training with my client for Portland Marathon. We are quickly becoming good friends. I love having a running partner, she encourages me so much!

Jolene Nelson ran: , 43 °F, WC: 40 °F, 4...

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  • 4 miles
  • 00:45 time
  • 11:20 pace
  • 459 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4 mi 00:45 11:20 pace

, 43 °F, WC: 40 °F, 4mph S, 89%