Jordan
Humid
- Miles:
- 450 total / 0 in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jordan logged 450 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
-
RUN
-
VELO
great 32 mi
Took a ride with Matt and Zach. Zach just got an RB-1, which was pretty cool to see.
-
RUN
-
RUN
good Monty's loop 4 mi 00:31 07:40 pace
Nice run. A little hot. Knee feels good and I think that I can start building up distance again.
-
RUN
good Home to bay loop 4 mi 00:30 07:35 pace
Bay loop, but I walked the last mile so I didn't overdo it on my knee.
-
RUN
good Monty's loop 4 mi
After a good 3 weeks off to heal from my second softball related injury of the season, I was able to run without much pain. Kind of just feels like a bruise now.
-
RUN
-
RUN
great 3 mi 00:23 07:33 pace
Dropped a bike off for a friend and ran back with the dog. Nice weather.
-
VELO
great 15.4 mi 00:59 15.8mph pace
Took out the bike to see how it would feel with my hamstring. Forgot my patch kit...got a flat...
-
RUN
good Monty's loop 4.6 mi 00:35 07:40 pace
Good, feeling better. Still some tightness, but taking it easy.
-
RUN
injured Monty's loop 4 mi 00:32 08:00 pace
Hammy's are too tight, had to shorten up quite a bit. Took some time off, but hmmm.
-
RUN
injured Outdoor run 2.5 mi 00:19 07:29 pace
Running a bit hurt with my hamstrings, which I think is sprinting related. Time to start working on balancing out the legs. Had to quit after 2.5
-
RUN
-
RUN
good Home to bay loop 4.75 mi 00:35 07:27 pace
Incredible weather this morning, maybe even a bit hot. No wind. Shins are still a little sore
-
RUN
-
RUN
good Monona 20k 12.4 mi 01:32 07:26 pace
Good run, pushed a little hard for the last 3 miles and had to back off a bit, but good pace for everything else. Tired now.
-
RUN
great Home to bay loop 5 mi 00:35 07:03 pace
Not too bad for a rainy day, no wind, and the temp (+rain) made it ok. 6:50 for 4 miles, and cooled down a little for the last mile.
-
RUN
-
RUN
alright Outdoor run 4 mi 00:30 07:26 pace
Rainy, cold and windy. Wind and rain in my face on the way back...not too fun. Up at the folk's place.
-
RUN
great Outdoor run 5 mi 00:37 07:29 pace
Felt a little sluggish for the first ~0.5 or so, but it went away and turned out to be a nice run. Out at the parents house, with plenty of steep little hills and winding paths.
Jordan
I could probably write this exact post today. Ran this morning. Great weather. Was hot. Sore shins. Good times.
about 3 years ago • Like
Spring is finally here!
about 3 years ago • Like
That it is.
about 3 years ago • Like