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John logged 4 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    injured 3.7 mi 00:40 10:48 pace

    3/4 through I pulled a muscle in my thigh and mostly walked back. :( Hope it doesn't take long to heal.

    • Sarah S.
      Sarah S.

      Hey! Now I have a friend!
      But, the muscle thing..l.that is not good. I hope it is not too serious.

      over 3 years ago Like