Awesome. Keep it up. on a workout

Awesome. Have a great 20 tomorrow! on a workout

good work John on a workout

Nice 7 miler......John great results!! on a workout

amazing pace! wish i can do that! on a workout

Big week and big run!! Tough to nail these GP runs well -- sometimes they fly... read more

Sweet repeats man. I love this weather for running. on a workout

Fantastic job out there today! So great to see you again and hang out!! on a workout

Nice job John.....I long run like that.... on a workout

# 1 on my leaderboard!! on a workout

you're tough! on a workout

I like the layout of this one. I might have to steel it. Pace might be a ... read more

You're logging some SERIOUS miles. Wow! on a workout

that's a fast 10 miler! on a workout

Training is like fighting with a gorilla. You don't stop when you're tired, ... read more

Awesome job John!!! Anything can happen over the course of 26.2 miles. What's... read more

Congrats on the PR! on a workout

As always FABULOUS!!! on a workout

BOOM! Well done, sir! on a workout

Congrats on the monster PR, JB. Way to use the pace group to forge success. on a workout

Eyeryone acts the same, don't you worry, we all think that any kind of pain b... read more

You are in phenomenal shape and we know you’ve got a great marathon in you. ... read more

Awesome run John and nice chit chatting with you before the race. Hopefully n... read more

Sweet!! Congrats and as always great pace! on a workout

u are an inspiration John... and super FAST!!!! on a workout

Looks like you got some good work done. Progressive runs rule. on a workout

Very nice!!! Your training never ceases to amaze me! on a workout

Phenomenal job, John! Glad you enjoyed the course- it was beautiful. I want... read more

Sounds like an awesome event! on a workout

Cool! Looking forward to hearing about that race. on a workout

Impressive! on a workout

Can't argue with these results, JB. Well done, my friend. on a workout

Awesome! Great job! on a workout

50 miles! Yowza! on a workout

Another great race. Congrats on the age group win and solid time. on a workout

Sweet job John! I was gonna do this race too but I instead threw a suprise bi... read more

Congratulations, JB. Well done, my friend. on a workout

awesome 5k pace John. a great performance no doubt. on a workout

That's a serious performance on a hilly course! Congrats, John! on a workout

Way to go, John. It's great to see you take advantage of a perfect day and r... read more

Great job! Did you get the first prize milk jug? I would have loved one of th... read more

Nice PR John. It was nice to meet ya! See you at the next one. on a workout

Awesome job John! on a workout

Awesome!!! Congrats on such a fabulous race!!! on a workout

Agreed. I'm not nearly as fast as you are, but I know what you mean! on a workout

AWESOME JOB!!! I don't know how you can keep that pace - amazing!!! on a workout

Nice finish at the race with the PR. Keep it up! on a workout

Someday I hope I can be a delegate from Japan. Hmm better start speeding up huh? on a workout

You kille the 5k! nice job. on a workout

Awesome job! on a workout