Site:
http://athlinks.com/racer/results/113065473
Miles:
9314 total / 0 in 2016
Goal:

1:25 Half, > 18:30 5k, >5:15 Mile PR @ Boston '14(Done!!!) Stay Healthy and Inspire Others

Wall of Motivation (431)

  1. Mike D.
      Great Performance

    It was an awesome event! Glad you had a great time as I did! on a workout

     
  2. Steve T.
      You're an Inspiration

    Sweet back to back marathons! on a workout

     
  3. Tom C.
      Nice Job

    Great job John! Sounds like a great event. It sounds like a great event and... read more

     
  4. Daniela
      You're an Inspiration

    AWESOME! Second Marathon in two weeks and another rocking result!! on a workout

     
  5. Angel M.
      Congrats

    WOWWW MY FRIEND, YOU'RE AN ANIMAL! 2 MARATHONS VERY CLOSE!!!!! TOUGH GUY! F ... read more

     
  6. Ade O.
      Nice Job

    Happy Running John!

     
  7. Daniela
      You're an Inspiration

    Well done, John, and thanks for sharing this. on a workout

     
  8. Steve M.
      You're an Inspiration

    Am I correct in assuming you're doing the Big Sur next weekend?? Wow... on a workout

     
  9. Bill B.
      Great Performance

    Glad you are OK. Congratulations on an outstanding effort and experience. ... read more

     
  10. Tim B.
      Great Performance

    Congrats John! My thoughts and prayers go out all effected by this. on a workout

     
  11. Angel M.
      Feel Better

    Nice session at the gym John on a workout

     
  12.   Feel Better

    I know all about pain in the hip. Hope yours heals faster than mine did! on a workout

     
  13. Arnel C.
      Get Better

    Smart move John. I need to follow your plan this week. on a workout

     
  14. Ade O.
      You're an Inspiration

    John you're a rockstar. Keep those miles coming!

     
  15.   Hi-five

    Very nice easy run...OK a harder run for me but an easy breezy run for you! on a workout

     
  16. Daniela
      Great Performance

    Excellent interval work, John! on a workout

     
  17. Alfonso G.
      Great Performance

    smart decision and still a good one! on a workout

     
  18. Tim B.
      Nice Job

    Awesome John!! on a workout

     
  19. Melissa J O.
      You're an Inspiration

    You tried a tennis ball? Rollin around on it? It has really helped me. And... read more

     
  20. Capn Jon
      Get Better

    Hoping for a quick recovery for you John. on a workout

     
  21. Daniela
      Nice Job

    Excellent interval work! on a workout

     
  22. Daniela
      Nice Job

    Well done, John! on a workout

     
  23. Daniela
      Great Performance

    Sounds like a really tough run! on a workout

     
  24.   You're Badass

    Awesome pace!!! on a workout

     
  25. Alisyn G.
      Great Performance

    Sorry I missed you! I was out there too running at a snail pace! Nicely done!!! on a workout

     
  26. Craig C.
      Great Performance

    Bad call? I hope not, 'cause how could you pass up a trail run like the one ... read more

     
  27. Angel M.
      You're an Inspiration

    Yeeeiii another solid 10 miles here. Nice job John! on a workout

     
  28. Angel M.
      Great Performance

    WoooHoooo Nice Steady Super John!!! on a workout

     
  29. Sabu C.
      Congrats

    Great race! on a workout

     
  30. Tom W.
      Congrats

    Awesome performance and great result. Well done! on a workout

     
  31. Daniela
      Congrats

    Awesome race!! Congratulations your age group win, that's really impressive! on a workout

     
  32. Matthew M.
      Great Performance

    You kicked butt! Boston will be fun! on a workout

     
  33. Mike D.
      Congrats

    Way to go!!! on a workout

     
  34. Jen N.
      Congrats

    Excellent race! on a workout

     
  35. Steve M.
      Congrats

    Fantastic, you are running like a 30-year old...if only you'd started sooner! on a workout

     
  36. Capn Jon
      Great Performance

    Wow, nice race John!!! on a workout

     
  37. Craig C.
      Congrats

    I'm out of breath just reading about it! on a workout

     
  38. Steve M.
      Nice Job

    You are ON brother, weary of leg but got the VO2max going well and that's the... read more

     
  39. Craig C.
      You're an Inspiration

    Outstanding run, John! Best wishes for tomorrow! on a workout

     
  40. Jeni
      Great Performance

    Wow, that is some pace! Amazing run on a workout

     
  41. Matthew M.
      You're an Inspiration

    Awesome John! Impressive speeds. Did the world record happen? See you at Boston. on a workout

     
  42. Steve M.
      Congrats

    Congrats bro, another great race! on a workout

     
  43. Craig C.
      You're an Inspiration

    Simply outstanding, John! Truly! on a workout

     
  44. Ade O.
      You're an Inspiration

    Happy running John!

     
  45. Craig C.
      Great Performance

    Great run, John! Great run! on a workout

     
  46. Bill B.
      You're an Inspiration

    I like the way you think on a workout

     
  47. Craig C.
      You're Funny

    Hallelujah!!! 8-)# on a workout

     
  48. Mike D.
      You Rock

    Way to push through it! on a workout

     
  49. Chris B.
      Nice Job

    Awesome work John!! on a workout

     
  50. Steve M.
      You're an Inspiration

    Wow. In the wind too. Huge run John. on a workout