7986 total / 1609 in 2014

1:25 Half, > 18:30 5k, >5:15 Mile PR @ Boston '14(Done!!!) Stay Healthy and Inspire Others

Wall of Motivation (464)

  1. Thenikedaddy
      You're an Inspiration

    Impressive as usual! on a workout

  2. Ashok D.
      You're an Inspiration

    Awesome splits, great going! on a workout

  3. Steve M.
      You're an Inspiration

    Gr8 4x1 mile workout!! I shouldn't complain... on a workout

  4.   Cheers

    You deserve a beer after that one! Nice job! on a workout

  5. Caloy B.
      You're an Inspiration

    Awesome! on a workout

  6. Steve M.
      Great Performance

    Hey bro, you and me both! See my entry, we have identical workouts. Some da... read more

  7. Steve M.
      You're an Inspiration

    Epic is a perfect word for it! on a workout

  8. Daniela
      Nice Job

    Great Elliptigo work! on a workout

  9. Daniela
      Nice Job

    Great Elliptigo work! on a workout

  10. Daniela

    Wow, that's an incredible pace!! Congrats on your 3rd AG rank, hope you got a... read more

  11. Brenda B.

    Woo! Fast 5k, John! on a workout

  12.   Cheers

    My turn to offer you some well earned carbs. Another great mile challenge! K... read more

  13.   Nice Job

    Nice to here that you're feeling better with the running again. on a workout

  14. Daniela
      Nice Job

    That sounds great, running in the rain!! on a workout

  15.   Great Performance

    Slower than last year but a VERY respectable time. on a workout

  16.   Nice Job

    Glad to see you are focusing on fun running. on a workout

  17. Daniela
      Feel Better

    Yeah, I think this happens once in a while. Take some rest, hope your next ru... read more

  18.   Nice Job

    Nice way to explore the back country! Looks like you made the most of your we... read more

  19. Daniela

    Fantastic run, John!! Congrats on the 2nd place with the team, well done! on a workout

  20. Daniela
      Get Better

    Sorry to hear about your pain, I hope it will go away during your days off. S... read more

  21. Angel M.
      Great Performance

    Huge SpeedWork Mr. John! on a workout

  22. Daniela
      Nice Job

    Nice "easy" pace, John! on a workout

  23.   Great Performance

    It was an awesome event! Glad you had a great time as I did! on a workout

  24. Steve T.
      You're an Inspiration

    Sweet back to back marathons! on a workout

  25. Tom C.
      Nice Job

    Great job John! Sounds like a great event. It sounds like a great event and... read more

  26.   You Rock

    U make this look easy, JB! on a workout

  27. Daniela
      You're an Inspiration

    AWESOME! Second Marathon in two weeks and another rocking result!! on a workout

  28. Angel M.


  29. Ade O.
      Nice Job

    Happy Running John!

  30. Daniela
      You're an Inspiration

    Well done, John, and thanks for sharing this. on a workout

  31. Steve M.
      You're an Inspiration

    Am I correct in assuming you're doing the Big Sur next weekend?? Wow... on a workout

  32.   Great Performance

    Glad you are OK. Congratulations on an outstanding effort and experience. ... read more

  33. Tim B.
      Great Performance

    Congrats John! My thoughts and prayers go out all effected by this. on a workout

  34. Angel M.
      Feel Better

    Nice session at the gym John on a workout

  35.   Feel Better

    I know all about pain in the hip. Hope yours heals faster than mine did! on a workout

  36. Arnel C.
      Get Better

    Smart move John. I need to follow your plan this week. on a workout

  37. Ade O.
      You're an Inspiration

    John you're a rockstar. Keep those miles coming!

  38.   Hi-five

    Very nice easy run...OK a harder run for me but an easy breezy run for you! on a workout

  39. Daniela
      Great Performance

    Excellent interval work, John! on a workout

  40. Alfonso G.
      Great Performance

    smart decision and still a good one! on a workout

  41. Tim B.
      Nice Job

    Awesome John!! on a workout

  42. Melissa J O.
      You're an Inspiration

    You tried a tennis ball? Rollin around on it? It has really helped me. And... read more

  43. Capn Jon
      Get Better

    Hoping for a quick recovery for you John. on a workout

  44. Daniela
      Nice Job

    Excellent interval work! on a workout

  45. Daniela
      Nice Job

    Well done, John! on a workout

  46. Daniela
      Great Performance

    Sounds like a really tough run! on a workout

  47.   You're Badass

    Awesome pace!!! on a workout

  48. Alisyn G.
      Great Performance

    Sorry I missed you! I was out there too running at a snail pace! Nicely done!!! on a workout

  49. Craig C.
      Great Performance

    Bad call? I hope not, 'cause how could you pass up a trail run like the one ... read more

  50. Angel M.
      You're an Inspiration

    Yeeeiii another solid 10 miles here. Nice job John! on a workout