9227 total / 2850 in 2014

1:25 Half, > 18:30 5k, >5:15 Mile PR @ Boston '14(Done!!!) Stay Healthy and Inspire Others

Wall of Motivation (455)

  1. Daniela

    Wow, that's an incredible pace!! Congrats on your 3rd AG rank, hope you got a... read more

  2. Brenda B.

    Woo! Fast 5k, John! on a workout

  3.   Cheers

    My turn to offer you some well earned carbs. Another great mile challenge! K... read more

  4.   Nice Job

    Nice to here that you're feeling better with the running again. on a workout

  5. Daniela
      Nice Job

    That sounds great, running in the rain!! on a workout

  6.   Great Performance

    Slower than last year but a VERY respectable time. on a workout

  7.   Nice Job

    Glad to see you are focusing on fun running. on a workout

  8. Daniela
      Feel Better

    Yeah, I think this happens once in a while. Take some rest, hope your next ru... read more

  9.   Nice Job

    Nice way to explore the back country! Looks like you made the most of your we... read more

  10. Daniela

    Fantastic run, John!! Congrats on the 2nd place with the team, well done! on a workout

  11. Daniela
      Get Better

    Sorry to hear about your pain, I hope it will go away during your days off. S... read more

  12. Angel M.
      Great Performance

    Huge SpeedWork Mr. John! on a workout

  13. Daniela
      Nice Job

    Nice "easy" pace, John! on a workout

  14. Mike D.
      Great Performance

    It was an awesome event! Glad you had a great time as I did! on a workout

  15. Steve T.
      You're an Inspiration

    Sweet back to back marathons! on a workout

  16. Tom C.
      Nice Job

    Great job John! Sounds like a great event. It sounds like a great event and... read more

  17.   You Rock

    U make this look easy, JB! on a workout

  18. Daniela
      You're an Inspiration

    AWESOME! Second Marathon in two weeks and another rocking result!! on a workout

  19. Angel M.


  20. Ade O.
      Nice Job

    Happy Running John!

  21. Daniela
      You're an Inspiration

    Well done, John, and thanks for sharing this. on a workout

  22. Steve M.
      You're an Inspiration

    Am I correct in assuming you're doing the Big Sur next weekend?? Wow... on a workout

  23.   Great Performance

    Glad you are OK. Congratulations on an outstanding effort and experience. ... read more

  24. Tim B.
      Great Performance

    Congrats John! My thoughts and prayers go out all effected by this. on a workout

  25. Angel M.
      Feel Better

    Nice session at the gym John on a workout

  26.   Feel Better

    I know all about pain in the hip. Hope yours heals faster than mine did! on a workout

  27. Arnel C.
      Get Better

    Smart move John. I need to follow your plan this week. on a workout

  28. Ade O.
      You're an Inspiration

    John you're a rockstar. Keep those miles coming!

  29.   Hi-five

    Very nice easy run...OK a harder run for me but an easy breezy run for you! on a workout

  30. Daniela
      Great Performance

    Excellent interval work, John! on a workout

  31. Alfonso G.
      Great Performance

    smart decision and still a good one! on a workout

  32. Tim B.
      Nice Job

    Awesome John!! on a workout

  33. Melissa J O.
      You're an Inspiration

    You tried a tennis ball? Rollin around on it? It has really helped me. And... read more

  34. Capn Jon
      Get Better

    Hoping for a quick recovery for you John. on a workout

  35. Daniela
      Nice Job

    Excellent interval work! on a workout

  36. Daniela
      Nice Job

    Well done, John! on a workout

  37. Daniela
      Great Performance

    Sounds like a really tough run! on a workout

  38.   You're Badass

    Awesome pace!!! on a workout

  39. Alisyn G.
      Great Performance

    Sorry I missed you! I was out there too running at a snail pace! Nicely done!!! on a workout

  40. Craig C.
      Great Performance

    Bad call? I hope not, 'cause how could you pass up a trail run like the one ... read more

  41. Angel M.
      You're an Inspiration

    Yeeeiii another solid 10 miles here. Nice job John! on a workout

  42. Angel M.
      Great Performance

    WoooHoooo Nice Steady Super John!!! on a workout

  43. Sabu C.

    Great race! on a workout

  44. Tom W.

    Awesome performance and great result. Well done! on a workout

  45. Daniela

    Awesome race!! Congratulations your age group win, that's really impressive! on a workout

  46. Matthew M.
      Great Performance

    You kicked butt! Boston will be fun! on a workout

  47. Mike D.

    Way to go!!! on a workout

  48. Jen N.

    Excellent race! on a workout

  49. Steve M.

    Fantastic, you are running like a 30-year old...if only you'd started sooner! on a workout

  50. Capn Jon
      Great Performance

    Wow, nice race John!!! on a workout