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Johna Munson ran: Eight 200 meter sprin...
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- 2 miles
- 00:24 time
- 11:17 pace
- 298 calories
Eight 200 meter sprints on the track was what we were supposed to do but because I hurt my foot yesterday, we scaled it down quite a bit to a slow 2 mile jog around the track. She gave me my first week running schedule. Hopefully, the foot will be better for tomorrow's scheduled run; otherwise, it will be another slow jog. I have almost 14 weeks before the 1/2 so plenty of time to train and be ready. I am excited to get started though!!