John C rode: on 09/02/14

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 14 miles
  • 00:56 time
  • 14.9 pace
  • 724 calories
  •  
  •  
  • 257 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5