John James ran: felt great to get out...

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  • 5 miles
  • 00:46 time
  • 09:10 pace
  • 579 calories
  •  
  •  
  • 610 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
around town 5.02 mi 00:46 09:10 pace

felt great to get out and do it. less than a month to the Disney Half. Need to get myself in gear