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- 620 total / 0 in 2014
70.3 Triathlon in May,
John James ran: felt great to get out...
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- 5 miles
- 00:46 time
- 09:10 pace
- 579 calories
around town 5.02 mi 00:46 09:10 pace
felt great to get out and do it. less than a month to the Disney Half. Need to get myself in gear