- Miles:
- 2074 total / 0 in 2013
- Goal:
Train Hard, Train Smart, Give my best effort whenever I race and be proud of the results, whatever they may be!
Routes (16)
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Quick/Chilly 5k around the hood! 3.08 mi -
4 time the Dismal swamp NC 12.52 mi
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Down in Downtown EC 2.64 mi, Elizabeth City, NC
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Downtown EC, Out and back 8.83 mi
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Long run in the rain 19.12 mi
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Dan and Mary Loop 12.1 mi
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3 X hood 3.1 mi
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Brea Ch/Nside Loop 14.31 mi, Elizabeth City, NC
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Untitled 09/22/10 3.4 mi
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PreDawn/Post Dawn Run 9.84 mi, Elizabeth City, NC
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Northside Elementary 3.9 mi
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Brea Church loop 11.52 mi
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Lunch time 10k pace 3.7 mi, Elizabeth City, NC
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Creek Rd Naked Loop 5.01 mi, Elizabeth City, NC
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13 miles to Downtown 13.01 mi
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17 past Pine down culpepper and back 6.22 mi, Elizabeth City, NC
