Wall of Motivation (267)

  1. Suresh S.
      You're an Inspiration

    nice one John, been ages ..trust all of you are doing good mate..cheers n hav... read more

     
  2. Jeff M.
      Nice Job

    Nice pace! on a workout

     
  3. Mumtaz Q.
      Post a workout!

    I miss following your training!

     
  4. Mumtaz Q.
      Post a workout!

    I miss following your training!

     
  5. Jill S.
      Post a workout!

    Test msg.

     
  6. Suresh S.
      You're an Inspiration

    woah John, that was some pace..u rock sir on a workout

     
  7. Joe C.
      Post a workout!

    I miss following your training!

     
  8. Michael N.
      Great Performance

    very fast John! on a workout

     
  9. Lou Ann
      Great Performance

    You haven't lost a thing baby! You've still got it!!! on a workout

     
  10. Nils A.
      Nice Job

    Just awesome! on a workout

     
  11. Nils A.
      Nice Job

    I hear you brother. Tough getting going after a full day of work. But You got... read more

     
  12. Lori H.
      Nice Job

    That would motivate me! Run from death! Nice 5 miles, John! on a workout

     
  13. Michael N.
      You're an Inspiration

    this is very nice John! on a workout

     
  14. Lori H.
      You're an Inspiration

    That's so nice, John! What a great role model you are!! Wonderful run :) on a workout

     
  15. James K.
      You're an Inspiration

    that is SUPER John... a man with a golden heart. on a workout

     
  16. Kris D.
      You're an Inspiration

    Run Happy! on a workout

     
  17. Nils A.
      Nice Job

    Nice John on a workout

     
  18. Lori H.
      Nice Job

    Sweet recovery miles! Keep up the great running...I like to see your posts! on a workout

     
  19. Michael N.
      Nice Job

    nice to see a post from you John! your 'out-of-shape pace is way better than ... read more

     
  20.   Post a workout!

    Hey John - just checking in. Hope all is well!

     
  21. Steve Shep
      Post a workout!

    I saw that you wrapped up your MCM in the results. I hope you are recovering... read more

     
  22. Sherry W.
      Post a workout!

    Great job today on 1st place.......

     
  23. Christine L.
      Nice Job

    Way to end out the week. You deserve you time watching footbal with the fami... read more

     
  24. Lou Ann
      Great Performance

    Way to get it done when you weren't feeling it. 20 in the books! MCM here we ... read more

     
  25. Lori H.
      Great Performance

    Oops...forgot to give you the great performance!! on a workout

     
  26.   Cheers

    Very good 20-miler John! Enjoy the football and the beer! on a workout

     
  27. Michael N.
      Great Performance

    it should count double because it was the dreadmill. You have more drive than... read more

     
  28. Claire G.
      Hi-five

    Great job, John! 10 miles on the 'mill is tough - way to get through it and ... read more

     
  29. Lori H.
      You're an Inspiration

    Great post! Super miles and motivation :) You have a great attitude and a w... read more

     
  30. Brian G.
      You're an Inspiration

    Nice dedication John, it is so important to be proactive in our own lives and... read more

     
  31. Richard
      You're an Inspiration

    Good health IS so important - the night I was walking our dog and I felt out ... read more

     
  32. Katharine W.
      You're an Inspiration

    Running reminds me how good life can be. on a workout

     
  33. Suresh S.
      You're an Inspiration

    what a lovely dedication John and thanks for sharing..yes we keep getting a r... read more

     
  34. Mumtaz Q.
      Great Performance

    Impressive tough run,John on a workout

     
  35. Melli H.
      You're an Inspiration

    That's a really cool idea...nice run! on a workout

     
  36. Suresh S.
      You're an Inspiration

    wow awesome nitetime 10 miler John..glad to hear Landen's ok after his spill.... read more

     
  37. Nils A.
      Great Performance

    Nice one John on a workout

     
  38.   Nice Job

    Good run in the heat John! on a workout

     
  39. Lou Ann
      You're an Inspiration

    That freaking awesome honey, DAMN! on a workout

     
  40.   Great Performance

    Really nice 7 John! on a workout

     
  41. Michael N.
      Great Performance

    nice work John!! on a workout

     
  42. Suresh S.
      You're an Inspiration

    good night John and that's a super fast way to zap zero - a 27 min 3 plus mil... read more

     
  43. Lori H.
      Nice Job

    Great tempo run! Enjoy your day off!! Love the last line of your post...so ... read more

     
  44. Michael N.
      Great Performance

    wow! Excellent speedy tempo one John! Your SW is a great person! on a workout

     
  45. Lori H.
      Great Performance

    Great to see you, John! You did great!! I love our group, too!! Has change... read more

     
  46. Mumtaz Q.
      You're an Inspiration

    Awesome run Jhon on a workout

     
  47. Lou Ann
      You're an Inspiration

    He just had shortie shorts on tonight,lol, I agree w/Les they have no idea. H... read more

     
  48. Mumtaz Q.
      You're an Inspiration

    Great job Jhon,keep it up on a workout

     
  49. Suresh S.
      You're an Inspiration

    awesome 14-miler John and really like the title!! have a super week champ..best on a workout

     
  50. Lou Ann
      You're an Inspiration

    Great job hon in the heat! on a workout