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- 1577 total / 302 in 2013
Garett County Gran Fondo, 44 miles and 4800 feet of climbing.
John Woodard rode: Very sore from Kickba...
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- 10 miles
- 00:48 time
- 12.9 pace
- 818 calories
Very sore from Kickball yesterday (not to mention yesterday's very intense ride) so I went with Richard and we took it easy, even though we went faster than we intended. Funny note, my pulse watch said I averaged 132 and had a maximum of 217!!! Since I'm not, you know, dead, I'm assuming one of the many joggers we passed had a pulse band on and we crossed signals.
On a good note, I haven't had a week with this many miles since the last week of January!