Miles:
1577 total / 302 in 2013
Goal:

Garett County Gran Fondo, 44 miles and 4800 feet of climbing.

John Woodard rode: Very sore from Kickba...

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  • 10 miles
  • 00:48 time
  • 12.9 pace
  • 818 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 132 avg hr
    • Currently /5 Effort.
    effort /5
blah Full no school loop 10.22 mi 00:48 12.9mph pace

Very sore from Kickball yesterday (not to mention yesterday's very intense ride) so I went with Richard and we took it easy, even though we went faster than we intended. Funny note, my pulse watch said I averaged 132 and had a maximum of 217!!! Since I'm not, you know, dead, I'm assuming one of the many joggers we passed had a pulse band on and we crossed signals.
On a good note, I haven't had a week with this many miles since the last week of January!

11 months ago