Miles:
3060 total / 773 in 2014
Goal:

Garett County Gran Fondo, 44 miles and 4800 feet of climbing.

John Woodard rode: Oy! Brown road was b...

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  • 14 miles
  • 00:58 time
  • 14.3 pace
  • 993 calories
  •  
  •  
  • 0 ft climb
  • 168 max hr
  • 158 avg hr
    • Currently /5 Effort.
    effort /5
blah Brown Road 13.77 mi 00:58 14.3mph pace

Oy! Brown road was built on the side of a freaking mountain! Didn't help that I was determined to beat Jeff's pace from yesterday (not sure I did since I think he included the cooldown). Bad cramps once I hit St. John's Road.