Miles:
1094 total / 0 in 2018
Goal:

Goal is to run in the Atlanta Peachtree Road Race (10K) on July 4 and finish under 60:00.

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John logged 1094 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    3.11 mi 00:35 11:12 pace

    Slow going but got the miles in before work, and before sunrise.

  2. RUN
    good North Valhalla 3.11 mi 00:34 10:50 pace

    Two days in a row! Life is good!

    • Mike K.
      Mike K. Nice Job
      Nice Job:

      Definitely counts as a trend!

      9 months ago

    • John W.
      John W.

      Thanks, Mike! I'm tired of beating myself up for not running so the only solution is to run! (life is so simple) :)

      9 months ago Like1 person

  3. RUN
    good 3.11 mi 00:33 10:28 pace

    Foggy this AM but a nice pre-dawn run before work. I'm glad to be getting back into the running mode again. Makes for a great day!

  4. RUN
    3.22 mi 00:42 12:54 pace

    Ate waffles before the run. Bad decision.