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John logged 791 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. Haven't been the best at tracking my runs over the holidays. All I know is I just had my last workout before the Disney Marathon!!! Weird but the body is feeling good and excited not anxio... read more

  2. RUN
    alright 8 mi 01:08 08:30 pace

    Great run but extremely hot when you are running inside a gym. Oh well great workout nonetheless

  3. FIT
    great LA Fitness 6 mi 00:45 07:30 pace

    Wonderful cross train day!

  4. RUN
    great 5 mi 00:40 08:00 pace

    Getting back to having my workouts logged!

  5. FIT
    good 6.5 mi 01:00 09:13 pace

    Great workout tonight!

  6. RUN
    great 5.01 mi 00:38 07:40 pace

    amazing run tonight. Sunny and 35 degrees is perfect if you ask me

  7. FIT
    good LA Fitness Elliptical 00:28

    Great multi workout last night - been a little slow on updates the past week but getting back on the site to be updated!

  8. RUN
    good LA Fitness 4 mi 00:32 07:57 pace

    Great run after some time off!

  9. VELO
    LA Fitness 10 mi 00:30 20.0mph pace

    nursing a calf injury so took it easy over the weekend. Itching to get out there tonight

  10. RUN
    good LA Fitness 5 mi 00:42 08:18 pace

    great run tonight building for the weekend

  11. RUN
    LA Fitness 7.5 mi 01:05 08:39 pace

    need to work on my diet. Shot after 7 - shooting for 10 miles

  12. RUN
    good LA Fitness 4 mi 00:34 08:22 pace

    good run at the gym

  13. RUN
    Eagles Nest Fun Run 8.18 mi 01:05 07:54 pace

    What an amazing run tonight. Weather was amazing (70 degree on November 8th in Indy!!!) Had a 20 mph wind in the face on the way out (3.5 miles) - still had a nice healthy pace......one of those... read more

  14. RUN
    good 4.12 mi 00:34 08:07 pace

    great post race run. Ramp up to 17 this weekend

  15. RUN
    Indianapolis Monumental Half 13.1 mi 01:55 08:45 pace

    great training run today and felt good about my pace for my marathon

  16. RUN
    good LA Fitness 5.5 mi 00:45 08:10 pace

    Great run leading up to the Half this weekend. Should be some great weather here in Indy!