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John R logged 1132 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. walk
    good 4 mi 04:30

    Snowshoe from Camp Hale to Jackal Hut with pack

  2. RUN
    blah 4.19 mi 01:04 15:12 pace

    Soft sand, hot!

  3. RUN
    great 5.5 mi 01:01 11:03 pace

    Nice run, gorgeous day