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John logged 2144 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good Wifey date run 3.2 mi 00:33 10:18 pace

    She tried to kill me.. did anyone see that! :-) FUN run!!

  2. RUN
    My favorite race of the year. 13.1 mi 02:33 11:40 pace

    Another fun Disney run. HOT, went through a lot of fluid, but a BLAST. Got to run behind Jeff Galloway for a stretch!

  3. RUN
    great 4 mile Treadie 4 mi 00:50 12:30 pace

    Tapered and ready for race day. Come on Mickey, Uncle John wants a new PR!

    • Cassandra B.
      Cassandra B.

      Hope to see you and Vera there!

      almost 5 years ago Like

    • Debbie W.
      Debbie W. Good Luck
      Good Luck:

      Good luck at Disney this weekend!!!!!

      almost 5 years ago

    • Jog M Up
      Jog M Up Good Luck
      Good Luck:

      best of luck to you sunday! what kind of time are you shooting for? i'll be working to get under 1:40??

      almost 5 years ago

    • Dee L.
      Dee L. Good Luck
      Good Luck:

      Good run, John - good luck at Disney!!

      almost 5 years ago

  4. RUN
    great Running Family Time! 12.71 mi 03:12 15:06 pace

    Took the first half of the 23 mile training run for our group, and they were AMAZING. Vera L. was the water stop and Pace Group Leader swap for the rest of their training. VERY cool way to get so... read more

  5. RUN
    tired Wednesday BRICK 3.6 mi 00:46 12:46 pace

    First week of school, and decide to push it on a run around campus. Didn't control myself and felt like crap at the end. All fun comes with a price. :-)

  6. RUN
    great Wifey Run! 3.95 mi 00:46 11:38 pace

    These are quicky becoming my FAVORITE runs! Love my RunnerWife Vera L.

  7. RUN
    Group FUN run! 9 mi 02:00 13:20 pace

    Another awesome Saturday morning with my favorite group of run walk running inspiration!

  8. RUN
    great Run with WIFIE! 3 mi 00:36 12:00 pace

    Had a blast running with my wife around our neighborhood!

  9. Achievement UNLOCKED: http://bit.ly/17NlMaS

  10. RUN
    great I'm BAHTMUHN! Victory run! 4 mi 00:45 11:15 pace

    Celebrating a long term goal today, so ran NAKED! No tech, free form intervals, fast, slow, just had FUN. What was the accomplishment you may ask?

  11. RUN
    Group run plus more! 6.5 mi 01:15 11:32 pace

    3 miles with the group, then ran home after with some juice! In my steps, not actual juice.. :-)

  12. RUN
    great Victory lap! 4.15 mi 01:00 14:27 pace

    Ran all the different routes and challenges around campus that I learned in Summer Running school. Already miss it. :-)

  13. RUN
    alright 20 miles of beach fun, before... 20 mi 05:15 15:45 pace

    Loved my time at the beach today. I love running from Malibu to Marina Del Rey, it's literally my favorite place in the world. I'm so happy I get to enjoy it, and SO SORRY for the stupi... read more

    • Dee L.
      Dee L.

      Awesome 20 miler, John! sucks to hear about the other happenings...

      about 5 years ago Like1 person

  14. RUN
    great Wifey trail run 5 mi 00:55 11:00 pace

    Really enjoyed the time out there... VERY scenic!

  15. RUN
    Warm up / cool down plus push... 2.3 mi 01:00 26:05 pace

    Drills and 30 push ups.

  16. RUN
    great Last day of RunClass :-( 2.72 mi 00:31 11:23 pace

    Ran "the mounds" to see what I could do around the stadium. Body really held up great, with no walk breaks.

  17. RUN
    great FUN FOUR! 4 mi 00:46 11:30 pace

    LOVED running with the club, and a guest from Moorpark College today. What an amazing morning!