Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:32 time
  • 467 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Forest Ridge 8.01 mi 01:33 11:39 pace

    Longest "run" in a long time. Not pretty, but stayed on my feet.

  2. RUN
    good Forest Ridge 3.19 mi 00:33 10:16 pace

    Evening run. Nice evening.

  3. RUN
    good Forest Ridge 3.23 mi 00:35 10:49 pace

    Afternoon run

  4. RUN
    Forest Ridge 3.03 mi 00:32 10:32 pace

    Lunch run

  5. RUN
    alright Forest Ridge 3.19 mi 00:33 10:13 pace

    Lunch run

  6. RUN
    Forest Ridge 3.44 mi 00:34 09:52 pace

    Perfect evening.

  7. RUN
    good Lake Ozark - Hills 4.21 mi 00:47 11:02 pace

    Some tough hills, but a good workout at the lake.

  8. RUN
    alright Dallas Hotel area 3.05 mi 00:34 11:03 pace

    Run before dinner

  9. RUN
    good Forest Ridge 3.19 mi 00:32 09:55 pace

    Morning run

  10. RUN
    good Forest Ridge 3.26 mi 00:36 10:59 pace

    Run before the big football/baseball weekend.

  11. RUN
    alright Peoria Hotel TM 3.12 mi 00:33 10:34 pace

    Storms prevented outside run

    • Jon S.
      Jon S.

      Boo storms. At least you still got your miles in though.

      19 days ago Like

    • Tammy R.
      Tammy R.

      Nice job getting in the miles regardless of the weather!

      18 days ago Like

  12. RUN
    good Peoria, IL Hotel area 3.66 mi 00:38 10:15 pace

    Evening run. Nice temps.

  13. RUN
    alright Chicago - Tinley Park 6.07 mi 01:06 10:48 pace

    Nice evening in Chicago. Trying to work my miles back up. It wasn't pretty, but got 6 done.

  14. RUN
    good Forest Ridge 3.15 mi 00:33 10:32 pace

    Run before mowing.

  15. RUN
    good Forest Ridge 3.2 mi 00:33 10:26 pace

    Toasty evening run