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  • 13 miles
  • 02:16 time
  • 1717 calories
  • 4 workouts
  • This Week time period


  1. RUN
    alright FR 3.18 mi 00:34 10:49 pace

    Great to have computer back online.

  2. VELO
    FR Hood 8.5 mi

    Morning ride

  3. RUN
    good FR 3.19 mi

    Day of 2nd grade football, lawn mowing, and a run.

  4. RUN
  5. RUN
    good Indy 3.26 mi

    Needed a run to let off some steam. Car was broken into in Office Depot parking lot, east Indy. Laptop, Ipad Mini, headphones, passport, and all the other good stuff. 40 years of travel and with e... read more

    • Jon S.
      Jon S.

      Oh man, sorry to hear Dawg! Stinkin thieves.

      9 days ago Like1 person

    • Fabienne B.
      Fabienne B.

      Oh no! That is terrible John. I am so sorry to hear that. I hope the run help a little.

      9 days ago Like1 person

    • Tammy R.
      Tammy R.

      Such a pain in the butt!! I had some information stolen a few years ago, enrolled in Privacy Guard for $14 a month. That way if identity is stolen Im covered. Have you considered that?

      8 days ago Like1 person

  6. RUN
    good Indy 3.1 mi

    Hotel TM

  7. RUN
    alright FR Hood 3.23 mi

    Humid this afternoon.

  8. RUN
    good FR Hood 3.08 mi 00:30 09:52 pace

    Beautiful night.

  9. RUN
    good Las Vegas Hotel area 3.08 mi

    Last run before heading to airport.

  10. RUN
    great Las Vegas Hotel area 3.14 mi

    Got out early before the heat. Enjoying the dryer weather in Vegas.

  11. RUN
    alright Las Vegas Hotel area 3.02 mi

    Short run before dinner. Tired from traveling.

  12. RUN
    good Central Park NYC 6.26 mi 01:06 10:34 pace

    Goal was to do the Central Park outer loop why in NYC with one of our granddaughters. Very enjoyable jog, just wish I hadn't eaten two big slices of Gotham pizza.

    ... read more

  13. RUN
    good Forest Ridge 3.03 mi 00:30 09:56 pace

    Sat in office all day and needed a short run. Nice light rain.

  14. RUN
    great FR Hood 3.09 mi 00:31 10:05 pace

    Finally back after almost a week of stomach junk. I was in Chicago last week and miss great weather for running, but would have needed Depends to even attempt it.

    • Jon S.
      Jon S.

      Maybe the break gave the body a change to rest and recover. Now to get back in the saddle again, nice miles.

      about 1 month ago Like

  15. RUN
    tired Chicago Hotel TM 3 mi

    Stomach problems said stay close to the hotel.