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  • 6 miles
  • 01:06 time
  • 901 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Forest Ridge 4.75 mi

    G Kids wanted to "run" with me this morning. The two little ones made a 2 mile loop and my 10 year granddaughter went the full 4.75. Not a lot of running, but sure had a good time and co... read more

  2. RUN
    good Forest Ridge 4.16 mi 00:42 10:07 pace

    Nice evening.

  3. RUN
    good Las Vegas Hotel area 3.11 mi 00:34 10:54 pace

    Busy week with customers limited running, but sure didn't limit my eating!

  4. RUN
    good Forest Ridge 4.32 mi 00:43 09:57 pace

    Love the evening runs.

  5. RUN
    good Forest Ridge 3.24 mi 00:32 09:49 pace

    Little drizzle felt good.

  6. RUN
    good El Paso, TX Park 3.51 mi 00:39 11:12 pace

    Found I nice short trail to run

  7. RUN
    good Forest Ridge 3.06 mi 00:32 10:32 pace

    Didn't get to run until early evening. What a change in the weater.

    • Jon S.
      Jon S.

      No doubt, I was doing yard work when the front moved in and you could def. tell. Nice miles!

      20 days ago Like

  8. RUN
    good Forest Ridge 4.02 mi 00:41 10:10 pace

    Windy, but nice temp.

  9. RUN
    good Forest Ridge 4.82 mi 00:49 10:11 pace

    Nice cool evening to run.

  10. RUN
    great Buda, TX 3.08 mi 00:31 09:53 pace

    Last run before flight

  11. RUN
    good Buda, TX Hotel area 3.17 mi 00:31 09:44 pace

    Finally got an outside run.

  12. RUN
    good Austin Hotel TM 3 mi 00:30 10:00 pace

    Late night workout

  13. RUN
    good San Jose Hotel area 4.12 mi 00:41 10:01 pace

    Probably last run in CA this year. Darn.

    • Glenn C.
      Glenn C.

      so sorry John. you'll have to come back and suffer through the cold and earthquakes with the rest of us. :)

      about 1 month ago Like

    • Tonya H.
      Tonya H.

      Nice runs John!

      about 1 month ago Like

  14. RUN
    good Livermore, CA Hotel Area 3.25 mi 00:31 09:36 pace

    Nice weather for a pre-dinner run.

    • Jon S.
      Jon S.

      Enjoy the warmer weather out west. Nice CA miles.

      about 1 month ago Like

  15. RUN
    great Forest Ridge 4.54 mi 00:48 10:27 pace

    Beautiful evening to run.