John Mccarthy ran: Ran in Verona Park, h...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 01:00 time
  • 11:25 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Verona Park 5.25 mi 01:00 11:25 pace

Ran in Verona Park, had on long sleeve shirt and shorts, beautiful outside. Tomorrow, 6-8 on the treadmill in Planet Fitness.