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  • 37 miles
  • 04:35 time
  • 3572 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. John M.'s Photo John
    RUN
    good Wallingford Center 8 mi 01:00 07:30 pace

    .

    2 days ago
  2. John M.'s Photo John
    RUN
    good Hamden Hills Course Trial Run 14 mi 01:45 07:30 pace

    .

    2 days ago
  3. John M.'s Photo John
    RUN
    good Whirlwind Hill Route 15 mi 01:50 07:19 pace

    .

    4 days ago
  4. John M.'s Photo John
    RUN
    good Mackenzie Reservoir Out and Back 10 mi 01:13 07:17 pace

    .

    7 days ago
  5. John M.'s Photo John
    RUN
    good Wallingford YMCA Route 10 mi 01:17 07:42 pace

    .

    8 days ago
  6. John M.'s Photo John
    RUN
    good Abbrev. Whirlwind Hill Route 12 mi 01:30 07:30 pace

    .

    10 days ago
  7. John M.'s Photo John
    RUN
    good Wallingford YMCA Route 10 mi 01:18 07:47 pace

    .

    10 days ago
  8. John M.'s Photo John
    RUN
    good Whirlwind Hill Route 15 mi 01:52 07:28 pace

    .

    11 days ago
  9. John M.'s Photo John
    RUN
    good Mackenzie Reservoir Out and Back 10 mi 01:18 07:47 pace

    .

    14 days ago
  10. John M.'s Photo John
    RUN
    good Wallingford YMCA Route 10 mi 01:18 07:47 pace

    .

    15 days ago
  11. John M.'s Photo John
    RUN
    good Whirlwind Hill Route 15 mi 01:55 07:40 pace

    .

    16 days ago
  12. John M.'s Photo John
    RUN
    good YMCA Route/Choate XC Trails 11 mi 01:25 07:43 pace

    .

    17 days ago
  13. John M.'s Photo John
    RUN
    good Whirlwind Hill Route 15 mi 01:53 07:31 pace

    .

    18 days ago
  14. John M.'s Photo John
    RUN
    good Redding Half Marathon 13.1 mi 01:27 06:39 pace

    Pl 8th/470
    1st 40-49

    19 days ago
  15. John M.'s Photo John
    RUN
    good Race Warm-Up 2 mi 00:15:00 07:30 pace

    .

    19 days ago
  16. John M.'s Photo John
    RUN
    good Farm Hill/Choate XC Trails 10 mi 01:18 07:47 pace

    .

    21 days ago
  17. John M.'s Photo John
    RUN
    good YMCA Route/Choate XC Trails 11 mi 01:25 07:43 pace

    .

    22 days ago
  18. John M.'s Photo John
    RUN
    good Downtown Wallingford 5 mi 00:37 07:24 pace

    .

    23 days ago
  19. John M.'s Photo John
    RUN
    good Wallingford YMCA Route/Choate... 10 mi 01:16 07:35 pace

    .

    24 days ago
  20. John M.'s Photo John
    RUN
    good Choate XC Trail Run 9 mi 01:08 07:33 pace

    .

    25 days ago