John Matthys ran: I tried to take it ni...

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  • 3 miles
  • 00:35 time
  • 10:26 pace
  • 606 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 3.35 mi 00:35 10:26 pace

I tried to take it nice and slow for two reasons. 1) it was 30 degrees outside, and 2) I'm a little sore from Saturday. It's kind of funny to be sore from running three miles two days ago, I guess that's part of getting back into things.

over 1 year ago

Calories
606