John Myers ran: Felt pretty good toda...

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  • 6 miles
  • 01:08 time
  • 11:11 pace
  • 982 calories
  •  
  •  
  • 1615 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good BridgeMill 6.08 mi 01:08 11:11 pace

Felt pretty good today, weather was a bit breezy and cool but sunny. Knee seems a bit better but think I will be ramping down a bit for a few weeks and doing more cross training.

The run ended with a song with these last words...."and in the end, the love you take is equal to the love you make...." Name that tune! Title and artist. Should be easy for the older folks :)

  • David C.
    David C.

    Good workout. Had to google the song, I'm more of an Elvis man.

    almost 3 years ago Like

  • Peter B.
    Peter B.

    Nice run John. Be carefull with your knee.

    almost 3 years ago Like

  • Gavin
    Gavin

    can't help with the song, perhaps you need to post an audio / video rendition? Glad the knees are better.

    almost 3 years ago Like

  • Danielle H.
    Danielle H.

    Great job, John! Hope your knee continues to heal!

    almost 3 years ago Like