Miles:
2693 total / 719 in 2013
Goal:

Savannah Rock & Roll Marathon 2012

John M. ran: on 08/08/12

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  • 7 miles
  • 01:00 time
  • 08:57 pace
  • 978 calories
  •  
  •  
  • 1318 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.69 mi 01:00 08:57 pace

10 months ago via Garmin