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  • 4 miles
  • 00:38 time
  • 488 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. RUN
    Recovery 3.59 mi 00:35 09:45 pace

    On Run at 11:09 AM, http://cyclemeter.com/28099ebb4e0400c8/Run-20150322-1034, Cyclemeter will speak your comments to me.

  3. FIT
  4. RUN
  5. RUN
    good 2-Fairgrounds (4m) 4.04 mi 00:39 09:36 pace

    Feet felt strong throughout and finished with a little tightness. http://cyclemeter.com/28099ebb4e0400c8/Run-20150315-0938.

  6. RUN
    good 1-Base (3.4m) 3.58 mi 00:34 09:27 pace

    Ran with Craig. Ran with Craig. http://cyclemeter.com/28099ebb4e0400c8/Run-20150310-0558.

  7. RUN
  8. RUN
  9. RUN
  10. RUN
  11. RUN
  12. VELO
  13. swim
  14. RUN
    good Recovery 4.03 mi 00:39 09:47 pace

    With June, escorted by Skip and dogs on tandem. http://cyclemeter.com/28099ebb4e0400c8/Run-20150215-1008.

  15. FIT
  16. RUN
  17. RUN
  18. walk
    great Walk 3.6 mi 01:02 17:10 pace

    Walk in Mac Forest with June and Scout
    http://cyclemeter.com/28099ebb4e0400c8/Walk-20150131-1225.

  19. VELO
  20. RUN