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  • 12 miles
  • 01:50 time
  • 1501 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. John M.'s Photo John
    RUN
    2-Fairgrounds (4m) 4.14 mi 00:38 09:14 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130517-0656?r=d.

    1 day ago via Cyclemeter
  2. John M.'s Photo John
    RUN
    1-Craig's New House (4m) 4.28 mi 00:40 09:19 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130516-0604?r=d.

    2 days ago via Cyclemeter
  3. John M.'s Photo John
    RUN
    1-Base (3.4m) 3.32 mi 00:32 09:39 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130514-0721?r=d.

    4 days ago via Cyclemeter
  4. John M.'s Photo John
    RUN
    1-Base (3.4m) 3.42 mi 00:33 09:40 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130512-0929?r=d.

    6 days ago via Cyclemeter
  5. John M.'s Photo John
    RUN
    2-27th St Loop (4m) 4.28 mi 00:39 09:11 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130511-0944?r=d.

    7 days ago via Cyclemeter
  6. John M.'s Photo John
    RUN
    2-Fairgrounds (4m) 4.14 mi 00:34 08:18 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130510-0951?r=d.

    8 days ago via Cyclemeter
  7. John M.'s Photo John
    RUN
    1-Craig's New House (4m) 4.13 mi 00:38 09:15 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130507-0601?r=d.

    11 days ago via Cyclemeter
    • Mark N.
      Mark N. Great Performance
      Mark N. Great Performance:

      Good job John!

      10 days ago

  8. John M.'s Photo John
    RUN
    2-27th St Loop (4m) 4.01 mi 00:39 09:42 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130505-0903?r=d.

    13 days ago via Cyclemeter
  9. John M.'s Photo John
    RUN
    1-Base (3.4m) 3.34 mi 00:31 09:22 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130503-0658?r=d.

    15 days ago via Cyclemeter
  10. John M.'s Photo John
    RUN
    2-27th St Loop (4m) 3.96 mi 00:37 09:18 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130502-0701?r=d.

    16 days ago via Cyclemeter
  11. John M.'s Photo John
    RUN
    1-Craig's New House (4m) 4.12 mi 00:40 09:38 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130430-0609?r=d.

    18 days ago via Cyclemeter
  12. John M.'s Photo John
    RUN
    2-Fairgrounds (4m) 4.08 mi 00:39 09:27 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130428-0920?r=d.

    20 days ago via Cyclemeter
  13. John M.'s Photo John
    RUN
    1-Craig's New House (4m) 4.2 mi 00:39 09:11 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130425-0601?r=d.

    23 days ago via Cyclemeter
  14. John M.'s Photo John
    RUN
    2-Fairgrounds (4m) 4.07 mi 00:39 09:34 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130423-0742?r=d.

    25 days ago via Cyclemeter
  15. John M.'s Photo John
    RUN
    Run 3.61 mi 00:36 09:52 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130421-0814?r=d.

    27 days ago via Cyclemeter
  16. John M.'s Photo John
    RUN
    1-Craig's New House (4m) 4.21 mi 00:40 09:31 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130418-0559?r=d.

    about 1 month ago via Cyclemeter
  17. John M.'s Photo John
    RUN
    1-Base (3.4m) 3.31 mi 00:32 09:43 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130416-0719?r=d.

    about 1 month ago via Cyclemeter
  18. John M.'s Photo John
    RUN
    1-Base (3.4m) 3.37 mi 00:32 09:37 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130414-0850?r=d.

    about 1 month ago via Cyclemeter
  19. John M.'s Photo John
    RUN
    2-Fairgrounds (4m) 4.09 mi 00:39 09:31 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130412-1013?r=d.

    about 1 month ago via Cyclemeter
  20. John M.'s Photo John
    RUN
    Run 2.96 mi 00:31 10:34 pace

    http://cyclemeter.com/28099ebb4e0400c8/Run-20130411-0735?r=d.

    about 1 month ago via Cyclemeter