- Miles:
- 48 total / 3 in 2013
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John logged 48 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
good 2.5 mi 00:20 08:05 pace
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RUN
good 2 mi 00:17 08:22 pace
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RUN
good 2.5 mi 00:20 07:54 pace
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RUN
good 3.1 mi
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RUN
good 3 mi 00:25 08:29 pace
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RUN
good 4 mi
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RUN
good 3 mi
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RUN
good 3.43 mi 00:31 08:53 pace
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RUN
3.5 mi
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RUN
alright 4 mi 00:37 09:15 pace
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RUN
good 2 mi 00:16 08:00 pace
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RUN
good 3 mi 00:24 07:49 pace
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RUN
4.59 mi
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RUN
alright 3.4 mi 00:31 08:59 pace
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RUN
good 3.37 mi 00:28 08:18 pace
John
Nice pace! :)
9 months ago • Like