Wall of Motivation (84)

  1. Barefoot R.
      You're an Inspiration

    have not run in white stuff since 2015, but the day will come soon enough i i... read more

     
  2. Jeff L.
      Post a workout!

    Have we lost you, John?

     
  3. Mike K.
      You're an Inspiration

    Hell of a warm up run, John! on a workout

     
  4. Trinity Louise B.
      Nice Job

    nice idea on a workout

     
  5. Trinity Louise B.
      Feel Better

    try not to get hurt next time but nice recovery method. on a workout

     
  6. Trinity Louise B.
      I'll Beat You :)

    You may run fast through snow but I wll run faster on a workout

     
  7.   Get Better

    Wow! Take care to allow healing time John! on a workout

     
  8. Mike K.
      Congrats

    Congrats John - and well deserved! To maintain that pace for so long is aweso... read more

     
  9. Mike K.
      You're an Inspiration

    This was an amazing run - especially with the climb! on a workout

     
  10. David G.
      Nice Job

    Very nice run John! on a workout

     
  11. Mike K.
      Great Performance

    This is effing awesome - with all that climb too! on a workout

     
  12. Mike K.
      Great Performance

    Super intervals John! With or without the last one on a workout

     
  13. Mike K.
      Great Performance

    That pace with that climb is amazing! on a workout

     
  14. Mike K.
      Congrats

    Congrats on not just crushing it, but making it look fun too! Great 3K for 2016! on a workout

     
  15. Mike K.
      You're an Inspiration

    Strong effort today John - any one of those things could have deterred you. ... read more

     
  16. Mike K.
      Nice Job

    Very cool thing to do on a workout

     
  17. Mike K.
      Great Performance

    I cannot imagine how tough this was in every way. That someone with a head w... read more

     
  18. Paul S.
      You're an Inspiration

    Well done John!! Bravo!! on a workout

     
  19. Luna
      You're an Inspiration

    Wow, wow, wow, and WOW!!!four, and the last one with capital letters for the ... read more

     
  20. Luna
      You're an Inspiration

    Wow John, this is such a great achievement!!!sorry it wasn't totally "satisfa... read more

     
  21. Mike K.
      Congrats

    Congrats on 2nd on what sounds like a very tough course! on a workout

     
  22. Mike K.
      Great Performance

    Congrats on having not just high mileage, but also on some really challenging... read more

     
  23. Mike K.
      You're an Inspiration

    This counts as special - from the view to the climb, what a great way to star... read more

     
  24. Mike K.
      Nice Job

    Very much a win! on a workout

     
  25. Sue R.
      You're an Inspiration

    You are amazing John!!! Way to go!! on a workout

     
  26. Mike K.
      Nice Job

    Love how your rest day distance is a non-rest day one for me! on a workout

     
  27. Mike K.
      Great Performance

    You were on fire John, congrats! on a workout

     
  28. Mike K.
      Good Luck

    Best of luck Sunday John! Safe travels. on a workout

     
  29. Mike K.
      You're an Inspiration

    You powered through though and that the key - especially for a long run like ... read more

     
  30. ForwardTumble I.
      Great Performance

    you are doing great, sometimes the body just says. hey, I'm here, I'm working... read more

     
  31. Aaryn O.
      Nice Job

    great effort, John. What a great end to another strong week. Hope you have a ... read more

     
  32. Mike K.
      Great Performance

    Awesome speedwork John - you definitely nailed that sub-6 pace! on a workout

     
  33. Mike K.
      Great Performance

    Super speedy intervals there John! on a workout

     
  34. Sue R.
      Great Performance

    You got it John!!! on a workout

     
  35. Ruby P.
      Nice Job

    Great run! Ironically, my Garmin failed yesterday too and I "ran a 21 minute ... read more

     
  36. Mike K.
      Nice Job

    Touche there sir! on a workout

     
  37. Mike K.
      Nice Job

    Had a feeling you'd double up today! on a workout

     
  38. Aaryn O.
      You're Funny

    great start to the week! on a workout

     
  39. Mike K.
      Nice Job

    What a great "feel good" run! on a workout

     
  40. Ellen
      Great Performance

    What an epic race! SO good to be able to run hard for so long- your training ... read more

     
  41. Ellen
      Great Performance

    Damn dude!!! So awesome!! on a workout

     
  42. Mike K.
      Congrats

    Congrats on making your goal and placing - strong running John! on a workout

     
  43. Luna
      You're an Inspiration

    I bet that egg & bacon sandwich tasted So good!!!Your runs are so magical (an... read more

     
  44. Mike K.
      Great Performance

    Well timed and a tough run too! on a workout

     
  45. Luna
      You're an Inspiration

    I truly LOVE this write-up John, where you say "fail", I can hardly see any, ... read more

     
  46. Mike K.
      You're an Inspiration

    Was thinking of you yesterday. 40 miles on the Appalachian Trail is awesome!... read more

     
  47. Ellen
      You're an Inspiration

    I am very proud of you! Trusting your decision, embracing the journey, and st... read more

     
  48. Mike K.
      You're an Inspiration

    That's what training is all about! on a workout

     
  49. Mike K.
      Congrats

    Sounds epic - and that you did better than just surviving! on a workout

     
  50. Mike K.
      Good Luck

    Best of luck with the race John! on a workout