Wall of Motivation (84)

  1. Barefoot R.
      You're an Inspiration

    have not run in white stuff since 2015, but the day will come soon enough i i... read more

  2. Jeff L.
      Post a workout!

    Have we lost you, John?

  3. Mike K.
      You're an Inspiration

    Hell of a warm up run, John! on a workout

  4. Trinity Louise B.
      Nice Job

    nice idea on a workout

  5. Trinity Louise B.
      Feel Better

    try not to get hurt next time but nice recovery method. on a workout

  6. Trinity Louise B.
      I'll Beat You :)

    You may run fast through snow but I wll run faster on a workout

  7. Paula A.
      Get Better

    Wow! Take care to allow healing time John! on a workout

  8. Mike K.

    Congrats John - and well deserved! To maintain that pace for so long is aweso... read more

  9. Mike K.
      You're an Inspiration

    This was an amazing run - especially with the climb! on a workout

  10. David G.
      Nice Job

    Very nice run John! on a workout

  11. Mike K.
      Great Performance

    This is effing awesome - with all that climb too! on a workout

  12. Mike K.
      Great Performance

    Super intervals John! With or without the last one on a workout

  13. Mike K.
      Great Performance

    That pace with that climb is amazing! on a workout

  14. Mike K.

    Congrats on not just crushing it, but making it look fun too! Great 3K for 2016! on a workout

  15. Mike K.
      You're an Inspiration

    Strong effort today John - any one of those things could have deterred you. ... read more

  16. Mike K.
      Nice Job

    Very cool thing to do on a workout

  17. Mike K.
      Great Performance

    I cannot imagine how tough this was in every way. That someone with a head w... read more

  18. Paul S.
      You're an Inspiration

    Well done John!! Bravo!! on a workout

  19. Luna
      You're an Inspiration

    Wow, wow, wow, and WOW!!!four, and the last one with capital letters for the ... read more

  20. Luna
      You're an Inspiration

    Wow John, this is such a great achievement!!!sorry it wasn't totally "satisfa... read more

  21. Mike K.

    Congrats on 2nd on what sounds like a very tough course! on a workout

  22. Mike K.
      Great Performance

    Congrats on having not just high mileage, but also on some really challenging... read more

  23. Mike K.
      You're an Inspiration

    This counts as special - from the view to the climb, what a great way to star... read more

  24. Mike K.
      Nice Job

    Very much a win! on a workout

  25. Sue R.
      You're an Inspiration

    You are amazing John!!! Way to go!! on a workout

  26. Mike K.
      Nice Job

    Love how your rest day distance is a non-rest day one for me! on a workout

  27. Mike K.
      Great Performance

    You were on fire John, congrats! on a workout

  28. Mike K.
      Good Luck

    Best of luck Sunday John! Safe travels. on a workout

  29. Mike K.
      You're an Inspiration

    You powered through though and that the key - especially for a long run like ... read more

  30. ForwardTumble I.
      Great Performance

    you are doing great, sometimes the body just says. hey, I'm here, I'm working... read more

  31. Aaryn O.
      Nice Job

    great effort, John. What a great end to another strong week. Hope you have a ... read more

  32. Mike K.
      Great Performance

    Awesome speedwork John - you definitely nailed that sub-6 pace! on a workout

  33. Mike K.
      Great Performance

    Super speedy intervals there John! on a workout

  34. Sue R.
      Great Performance

    You got it John!!! on a workout

  35. Ruby P.
      Nice Job

    Great run! Ironically, my Garmin failed yesterday too and I "ran a 21 minute ... read more

  36. Mike K.
      Nice Job

    Touche there sir! on a workout

  37. Mike K.
      Nice Job

    Had a feeling you'd double up today! on a workout

  38. Aaryn O.
      You're Funny

    great start to the week! on a workout

  39. Mike K.
      Nice Job

    What a great "feel good" run! on a workout

  40. Ellen
      Great Performance

    What an epic race! SO good to be able to run hard for so long- your training ... read more

  41. Ellen
      Great Performance

    Damn dude!!! So awesome!! on a workout

  42. Mike K.

    Congrats on making your goal and placing - strong running John! on a workout

  43. Luna
      You're an Inspiration

    I bet that egg & bacon sandwich tasted So good!!!Your runs are so magical (an... read more

  44. Mike K.
      Great Performance

    Well timed and a tough run too! on a workout

  45. Luna
      You're an Inspiration

    I truly LOVE this write-up John, where you say "fail", I can hardly see any, ... read more

  46. Mike K.
      You're an Inspiration

    Was thinking of you yesterday. 40 miles on the Appalachian Trail is awesome!... read more

  47. Ellen
      You're an Inspiration

    I am very proud of you! Trusting your decision, embracing the journey, and st... read more

  48. Mike K.
      You're an Inspiration

    That's what training is all about! on a workout

  49. Mike K.

    Sounds epic - and that you did better than just surviving! on a workout

  50. Mike K.
      Good Luck

    Best of luck with the race John! on a workout