John Kemp ran: A quick burst up and ...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 828 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sisson Hills 7.5 mi

A quick burst up and down in the dark this early morning. And then a few more times up and down in the afternoon. Trying some new shoes. "Enjoying" the return of the brutal cold.