John Kemp ran: The kids have had dan...

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  • 20 miles
  • 03:07 time
  • 09:11 pace
  • 2417 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rare (these days) Saturday long run 20.3 mi 03:07 09:11 pace

The kids have had dance or theatre classes/shows since the start of their high school back in September. Which leaves me trying to squeeze a long run in instead of my previously normal Saturday morning long run. But with Thanksgiving, I was able to give thanks for no classes or shows this morning, by running across the valley, in front of the sunlit Mt Everett and Race Mountain. I almost decided to make this 2 miles (and much more time!) longer by scampering up and down Jug End as well, but in the end, settled for only about 1 mile on the Appalachian Trail, and the rest on dirt and tarred road. Absolutely perfect weather, and a lovely sunrise.