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John logged 426 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. John F.'s Photo John
    RUN
    alright 5 mi 00:57 11:20 pace

    HOTTER THAN YESTERDAY

    over 1 year ago
  2. John F.'s Photo John
    RUN
    6 mi 01:06 10:57 pace

    heat got to me a little bit

    over 1 year ago
  3. John F.'s Photo John
    RUN
    blah 5 mi 00:56 11:09 pace

    not a heat runner not a quitter either

    over 1 year ago
  4. John F.'s Photo John
    RUN
    blah 6 mi 01:06 10:57 pace

    hot day 90's

    over 1 year ago
    • Anh P.
      Anh P.
      Anh P.

      Great run on such hot day!

      over 1 year ago • Like

    • John F.
      John F.
      John F.

      not a heat runner, I prefer the spring and fall.but the heat I feel like the wicked witch of west just melting away

      over 1 year ago • Like

  5. John F.'s Photo John
    RUN
    good 5 mi 00:55 11:00 pace

    hazy hot and humid good run for the week of spring

    over 1 year ago
    • Sherrie L.
      Sherrie L. Nice Job
      Sherrie L. Nice Job:

      Wow John! Nice job getting 5 mi done @ that pace in the sticky hot weather! Well done!

      over 1 year ago

  6. John F.'s Photo John
    RUN
    good 6 mi 01:08 11:17 pace

    felt good

    over 1 year ago
  7. John F.'s Photo John
    RUN
    good 5 mi 00:52 10:28 pace

    nice day really an easy run

    over 1 year ago
  8. John F.'s Photo John
    RUN
    good 4 mi 00:45 11:15 pace

    great day,perfect weather great company ran with my wife

    over 1 year ago
  9. John F.'s Photo John
    RUN
    great 5 mi 00:54 10:52 pace

    great weather,perfect weather

    over 1 year ago
    • Monica
      Monica
      Monica

      Great job John. Glad you are enjoying the good weather. It has been quite unsettled here and that is not fun. ;)

      over 1 year ago • Like

    • Samantha S.
      Samantha S.
      Samantha S.

      Perfect is nice!

      over 1 year ago • Like

  10. John F.'s Photo John
    RUN
    great 4 mi 00:47 11:45 pace

    beautiful day

    over 1 year ago