Miles:
33034 total / 2122 in 2016
Goal:

To regain my fitness after my little health blip, I won't be competing in any more triathlons though (I think)

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Entries

  1. VELO
    Belford and surrounding area 16.1 mi 01:19 12.2mph pace

    Another ride out to get my bearings, not the spinning type.

  2. VELO
    MTB explore in Belford 14.5 mi 01:04 13.6mph pace

    Found myself on the Sandstone way.

  3. VELO
    Work 22.8 mi 01:18 17.5mph pace

    Too nice a day not to

  4. VELO
    Making the most of the light ... 28.8 mi 02:41 10.7mph pace

    Bloody nettles everywhere, had to have a pint to kill the pain. Great night out, warm, no wind, dry trails 😄

  5. VELO
    Hexham 30 mi 01:48 16.7mph pace

    Day off so time for a spin to Hexham, soaked twice but still enjoyable.

  6. RUN
    Treadmill 1 mi 00:10:00 10:00 pace

    Mixing it up a bit

  7. VELO
    MTB ride 15.6 mi 01:12 13.0mph pace

    Afternoon spin before the footie

  8. VELO
    Turbo 12.5 mi 00:32 23.4mph pace

    Another late one

  9. VELO
    Turbo 15 mi 00:38 23.7mph pace

    Late spin

  10. VELO
    Work 23.2 mi 01:30 15.5mph pace

    Pedalled in to avoid all of the Blaydon Race traffic, tough headwind going in and a slight tailwind for the return journey this morning. Glad to see Adrian managed a personal best.

  11. VELO
    Very late MTB circuit 16.8 mi 01:09 14.6mph pace

    Swalwell, Rowlands Gill, yellow road, Barlow and back just as the light was fading. Great fun 😄

  12. VELO
    Corbridge 24.6 mi 01:33 15.9mph pace

    Thought the headwind was making it hard but more likely the front brake dragging, anyone know any bike mechanics?

  13. VELO
    Afternoon spin to Hexham 31.2 mi 01:50 17.0mph pace

    Some exercise before a nap then off to work 😢

  14. VELO
    Around the Derwent reservoir 44.5 mi 02:45 16.2mph pace

    Still don't need a compact setup, not quite yet.

  15. RUN
    Post pedal plod 2.65 mi 00:27 10:03 pace

    At least the dog enjoyed it

  16. VELO
    Early morning MTB outing 20.5 mi 01:28 14.0mph pace

    Nice morning for a spin on the 29er

  17. VELO
    Turbo 12 mi 00:32 22.5mph pace

    All I could face after a long day at work

  18. VELO
    Mtb 14.8 mi 01:35 9.3mph pace

    Steady ride out with a couple of the Tuesday night boys