Miles:
33286 total / 2374 in 2016
Goal:

To regain my fitness after my little health blip, I won't be competing in any more triathlons though (I think)

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Entries

  1. VELO
    Around Belford 31.7 mi 02:26 13.0mph pace

    Playing on the cyclocross bike

  2. VELO
    MTB outing 29.3 mi 03:00 9.8mph pace

    Out to Allensford by some new route and back via some more unknown paths and trails, had an argument with a tree and went through 2 litres of fluid in the first 2 hours. Knackered!

  3. VELO
    MTB loop 12 mi 00:54 13.3mph pace

    Evening pedal in the heat

  4. VELO
    Parkhead cafe 52.8 mi 03:32 14.9mph pace

    Enjoyable morning out, stiff headwind going out but a nice tailwind for the return leg.

  5. VELO
    Home 11.6 mi 00:48 14.5mph pace

    Nice headwind 😥

  6. VELO
    Work 11.5 mi 00:40 17.2mph pace

    Nice trip into work

  7. VELO
    MTB 24.2 mi 02:17 10.6mph pace

    Surprisingly muddy

  8. VELO
    Work 24 mi 01:25 16.9mph pace

    Another night shift pedal

  9. VELO
    Corbridge, Matfen and back 31 mi 01:54 16.3mph pace

    Thought I'd get out before the rain returns

  10. VELO
    Home from work 12.2 mi 00:52 14.1mph pace

    Knackered!

  11. VELO
    Into work 11.5 mi 00:38 18.2mph pace

    It won't be quite a fast going home in the morning

  12. VELO
    Belford and surrounding area 16.1 mi 01:19 12.2mph pace

    Another ride out to get my bearings, not the spinning type.

  13. VELO
    MTB explore in Belford 14.5 mi 01:04 13.6mph pace

    Found myself on the Sandstone way.

  14. VELO
    Work 22.8 mi 01:18 17.5mph pace

    Too nice a day not to

  15. VELO
    Making the most of the light ... 28.8 mi 02:41 10.7mph pace

    Bloody nettles everywhere, had to have a pint to kill the pain. Great night out, warm, no wind, dry trails 😄

    • Jason P.
      Jason P.

      A pint to kill the pain! Some excuse. Was 29 miles not enough of an excuse?

      about 1 month ago Like

    • Adrian V.
      Adrian V.

      Sounds like he fell off into the nettles on purpose.

      about 1 month ago Like

  16. VELO
    Hexham 30 mi 01:48 16.7mph pace

    Day off so time for a spin to Hexham, soaked twice but still enjoyable.

  17. RUN
    Treadmill 1 mi 00:10:00 10:00 pace

    Mixing it up a bit

  18. VELO
    MTB ride 15.6 mi 01:12 13.0mph pace

    Afternoon spin before the footie