302 total / 0 in 2019

continued fitness in order to compete in local races.

Johanna Chandler ran: Getting back at it af...

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  • 3 miles
  • 00:40 time
  • 13:20 pace
  • 519 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill Walk and slow jog at 8-10% incline 3 mi 00:40 13:20 pace

Getting back at it after recovering from a bad bought of RA... On the flip side, got a new treadmill and it was smooth...

  • Johann M.
    Johann M.

    Great name! It seems you are very diligent in working out. Good for you, keep it up.

    over 8 years ago Like

  • Kathy F.
    Kathy F.

    Glad you're back at it! Nice job Johanna!!

    over 8 years ago Like

  • Tracie M.
    Tracie M.

    Good job Johanna! I've been doing quite a bit of treadmill running during the week with this heat we're having.

    over 8 years ago Like

  • Michelle B.
    Michelle B.

    Nice run Johanna! Glad you're enjoying the new treadmill & really glad you're recovering from your bout of RA!

    over 8 years ago Like

  • Johanna C.
    Johanna C.

    Thank you! Arthritis is no joke when it comes alive!!

    over 8 years ago Like