Wall of Motivation (295)

  1. Jo Ann
      Post a workout!

    Hi! Saw you at the race (#4) on Saturday but couldn't get over to you. I hope... read more

     
  2. Robert B.
      Good Luck

    Have a good time. on a workout

     
  3. Jo Ann
      Good Luck

    Good luck! I hope you have a great time! on a workout

     
  4. Danielle B.
      Great Performance

    Way to have a Plan B...then Plan C! Rockin' splits and Super Rockin' last on... read more

     
  5. Corey F.
      You're an Inspiration

    I just checked - Your head is good and following your heart :)) on a workout

     
  6. Corey F.
      Great Performance

    Wow... Nice focus and training Johanna!! on a workout

     
  7. Ben W.
      You're an Inspiration

    Mega-miles, awesome stuff Johanna! on a workout

     
  8. Octavio H.
      You're Funny

    Hard to believe we had to think twice about driving the route after running i... read more

     
  9. Octavio H.
      You're an Inspiration

    you are a rock star! congrats on reaching your goal, having fun along the way... read more

     
  10. Corine G.
      Great Performance

    Awesome pace Johanna! I can't believe you went for an additional 5 miles AFTE... read more

     
  11. Danielle B.
      Nice Job

    Somehow I can totally see you giggling at the wind during speedwork! When I ... read more

     
  12. Corine G.
      Nice Job

    I should really start doing that with my doggie. But he is huge and gets exci... read more

     
  13. Octavio H.
      Nice Job

    nice & fun close to an awesome running week! There is no stream big enough to... read more

     
  14. Corey F.
      You're an Inspiration

    Awesome workout Johanna!! And incredible week you have here! :)) on a workout

     
  15. Dana
      Great Performance

    Great job on a workout

     
  16. Corine G.
      Nice Job

    Yay! on a workout

     
  17. Octavio H.
      You're an Inspiration

    what a great running weekend, congrats! 49 days you'll be rocking a BQ :) on a workout

     
  18. Octavio H.
      Nice Job

    congrats, what a great long run. you looked pretty strong when I saw you guys... read more

     
  19.   Great Performance

    Wow! That's a great 18-miler, Johanna! on a workout

     
  20. Danielle B.
      Great Performance

    How I *barely* remember the 'unsure-of-the-track-Johanna' of a few short mont... read more

     
  21. Mandi
      Great Performance

    Awesome job!! on a workout

     
  22. Corey F.
      You're an Inspiration

    Awesome pace Johanna!! I'm gonna have to follow closer to you as this is wher... read more

     
  23. Danielle B.
      Nice Job

    You are taking to these track workouts like a complete natural! Super speedy... read more

     
  24.   Nice Job

    Excellent "Pyramid Run", Johanna! on a workout

     
  25. Robert B.
      Nice Job

    Hah! I had a Garmin for years, never figured out how to do any interval train... read more

     
  26.   Great Performance

    Fantastic race, Johanna! Congratulations! on a workout

     
  27. Victoria F.
      You Rock

    Fantastic race, looks like it was a lot of fun!! on a workout

     
  28. Allison D.
      Nice Job

    Great race Johanna! It was nice meeting you! on a workout

     
  29. James S.
      Great Performance

    You were rocking that run! on a workout

     
  30. Paul M.
      You Rock

    Great pace! Nice work Johanna. Impressive. on a workout

     
  31. Victoria F.
      You Rock

    Fantastic track work! on a workout

     
  32. Octavio H.
      You're an Inspiration

    way to fight through a little fit with the hills & put together a great run, ... read more

     
  33. Victoria F.
      Great Performance

    Fantastic half! on a workout

     
  34.   Hi-five

    Awesome half, Johanna! on a workout

     
  35. Pam
      Great Performance

    What a great half! Excellent pace - and for a training run to boot! Love that... read more

     
  36.   Great Performance

    Great mile repeats, Johanna! Congratulations on the sub 7! on a workout

     
  37. Victoria F.
      Great Performance

    Awesome track work! Congrats on the sub 7 mile!! That is fast. on a workout

     
  38. Allison D.
      Nice Job

    Great workout Johanna! Nice sub 7! on a workout

     
  39. Paul M.
      Hi-five

    Woo hoo! Sub 7! Nice work! on a workout

     
  40.   Nice Job

    Nice pace for 6, Johanna! on a workout

     
  41. Danielle B.
      Nice Job

    Congrats on getting out there and giving it a go, Johanna! I would expect we... read more

     
  42. Allison D.
      Great Performance

    Great workout Johanna! Way to get out there! on a workout

     
  43. Octavio H.
      Nice Job

    That's awesome, great workout and way to go for getting out there on a workout

     
  44. Ben W.
      Great Performance

    Great race Johanna, awesome job on the PR!!! on a workout

     
  45. Charlene H.
      Great Performance

    You're amazing, Johanna and your pace is so impressive!! Congrats on your new... read more

     
  46. Octavio H.
      Great Performance

    congratulations on that PR, sub-21 is just around the corner!!! on a workout

     
  47.   Great Performance

    Congratulations, Johanna! Excellent race! on a workout

     
  48. Danielle B.
      Congrats

    There's the marathon report! I don't know how I missed this. Incredible, Joh... read more

     
  49. Robert B.
      Nice Job

    Good speed! on a workout

     
  50. Danielle B.
      Great Performance

    Those are great splits! You keep getting stronger and stronger, Johanna! on a workout