- Miles:
- 2073 total / 0 in 2013
- Goal:
BQ
Wall of Motivation (313)
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Post a workout!Hi! Saw you at the race (#4) on Saturday but couldn't get over to you. I hope... read more
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Good LuckHave a good time. on a workout
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Good LuckGood luck! I hope you have a great time! on a workout
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Great PerformanceWay to have a Plan B...then Plan C! Rockin' splits and Super Rockin' last on... read more
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You're an InspirationI just checked - Your head is good and following your heart :)) on a workout
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Great PerformanceWow... Nice focus and training Johanna!! on a workout
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You're an InspirationMega-miles, awesome stuff Johanna! on a workout
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You're FunnyHard to believe we had to think twice about driving the route after running i... read more
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You're an Inspirationyou are a rock star! congrats on reaching your goal, having fun along the way... read more
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Great Performance
Awesome pace Johanna! I can't believe you went for an additional 5 miles AFTE... read more
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Nice JobSomehow I can totally see you giggling at the wind during speedwork! When I ... read more
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Nice Job
I should really start doing that with my doggie. But he is huge and gets exci... read more
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Nice Jobnice & fun close to an awesome running week! There is no stream big enough to... read more
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You're an InspirationAwesome workout Johanna!! And incredible week you have here! :)) on a workout
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Great PerformanceGreat job on a workout
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Nice Job
Yay! on a workout
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You're an Inspirationwhat a great running weekend, congrats! 49 days you'll be rocking a BQ :) on a workout
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Nice Jobcongrats, what a great long run. you looked pretty strong when I saw you guys... read more
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Great Performance
Wow! That's a great 18-miler, Johanna! on a workout
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Great PerformanceHow I *barely* remember the 'unsure-of-the-track-Johanna' of a few short mont... read more
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Great PerformanceAwesome job!! on a workout
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You're an InspirationAwesome pace Johanna!! I'm gonna have to follow closer to you as this is wher... read more
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Nice JobYou are taking to these track workouts like a complete natural! Super speedy... read more
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Nice Job
Excellent "Pyramid Run", Johanna! on a workout
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Nice JobHah! I had a Garmin for years, never figured out how to do any interval train... read more
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Great Performance
Fantastic race, Johanna! Congratulations! on a workout
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You RockFantastic race, looks like it was a lot of fun!! on a workout
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Nice JobGreat race Johanna! It was nice meeting you! on a workout
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Great PerformanceYou were rocking that run! on a workout
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You Rock
Great pace! Nice work Johanna. Impressive. on a workout
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You RockFantastic track work! on a workout
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You're an Inspirationway to fight through a little fit with the hills & put together a great run, ... read more
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Great PerformanceFantastic half! on a workout
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Hi-five
Awesome half, Johanna! on a workout
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Great Performance
What a great half! Excellent pace - and for a training run to boot! Love that... read more
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Great Performance
Great mile repeats, Johanna! Congratulations on the sub 7! on a workout
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Great PerformanceAwesome track work! Congrats on the sub 7 mile!! That is fast. on a workout
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Nice JobGreat workout Johanna! Nice sub 7! on a workout
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Hi-five
Woo hoo! Sub 7! Nice work! on a workout
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Nice Job
Nice pace for 6, Johanna! on a workout
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Nice JobCongrats on getting out there and giving it a go, Johanna! I would expect we... read more
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Great PerformanceGreat workout Johanna! Way to get out there! on a workout
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Nice JobThat's awesome, great workout and way to go for getting out there on a workout
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Great PerformanceGreat race Johanna, awesome job on the PR!!! on a workout
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Great PerformanceYou're amazing, Johanna and your pace is so impressive!! Congrats on your new... read more
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Great Performancecongratulations on that PR, sub-21 is just around the corner!!! on a workout
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Great Performance
Congratulations, Johanna! Excellent race! on a workout
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CongratsThere's the marathon report! I don't know how I missed this. Incredible, Joh... read more
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Nice JobGood speed! on a workout
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Great PerformanceThose are great splits! You keep getting stronger and stronger, Johanna! on a workout

