Johanna ran: Challenging run this ...

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  • 13 miles
  • 01:45 time
  • 08:00 pace
  • 1351 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Run For Ryan's House 13.1 mi 01:45 08:00 pace

Challenging run this morning, but fun. Haven't run this distance since PF Chang's. Decided to go out and run it as a training run. I know I could have run it harder or easier for that matter, but I'm really happy with the results. The uphill sections I definitely put in 100%, and actually felt really strong on them. Until mile 10.5, I was done with the hills. I almost threw in the towel & started walking (oh no)! Luckily, I won that little mind game and finished strong. Everyone raced really strong this morning, congrats to my fellow DM'ers Octavio H., Paul M., and Jim P., great job guys! :)

  • Pam
    Pam Great Performance
    Great Performance:

    What a great half! Excellent pace - and for a training run to boot! Love that you won the mind game too!!! Great job!

    over 2 years ago

  • Mel C. Hi-five
    Hi-five:

    Awesome half, Johanna!

    over 2 years ago

  • Victoria F.
    Victoria F. Great Performance
    Great Performance:

    Fantastic half!

    over 2 years ago

  • Diane V.
    Diane V.

    Congrats on a great half, and good job working past that mental barrier!

    over 2 years ago Like

  • Octavio H.
    Octavio H. You're an Inspiration
    You're an Inspiration:

    way to fight through a little fit with the hills & put together a great run, more importantly way to go for finishing with a great smile!

    over 2 years ago

  • Steve M.

    check out that pace! wow! great job Johanna!

    over 2 years ago Like

  • Mechaela R.
    Mechaela R.

    Awesome half! Great win over the mind and strong finish!

    over 2 years ago Like

  • Sarah M.
    Sarah M.

    Awesome race Johanna! Especially on that course!!!

    over 2 years ago Like