Miles:
10152 total / 1416 in 2014
Goal:

Qualify Boston Marathon before I turn 35 (sub 3:05 marathon)

Nathaniel Garcia ran: 8miles easy jogging. ...

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  • 8 miles
  • 01:26 time
  • 10:44 pace
  • 835 calories
  •  
  •  
  • 1637 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
injured 8miles easy 8 mi 01:26 10:44 pace

8miles easy jogging. Hamstrings hurt whenever I run 10minutes/mile or faster. So I slowed down further, I remembered it didn't hurt when I ran with Katkat. So it worked, hamstring demands very easy running for the meantime. At least I could still run quite long, as long as the pace is slow, and I've burned 800calories :-)

  • Msasa
    Msasa

    Get your stretch routine together Nathaniel.

    over 2 years ago Like