Joey Luyckx ran: Getting back into it!...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:39 time
  • 10:06 pace
  • 479 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Around Beaver Lake 6.26 km 00:39 10:06 pace

Getting back into it! got some motivation with a new work running buddy

8 months ago

Calories
479