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Entries

  1. Joey L.'s Photo Joey
    RUN
    great Feb 3, 2012 7.8 km 00:42 08:39 pace

    Dang - I got faster :)

    10 days ago   
  2. Joey L.'s Photo Joey
    RUN
    good Short run around lost lagoon 4.7 km 00:27 09:14 pace

    Stopped to do some stretching mid way

    4 months ago   
  3. Joey L.'s Photo Joey
    RUN
    great Around Beaver Lake 6.26 km 00:39 10:06 pace

    Getting back into it! got some motivation with a new work running buddy

    5 months ago   
  4. Joey L.'s Photo Joey
    VELO
    great RBC Whistler Granfondo 122 km 04:05 18.6mph pace

    Woohoo - despite a crash - idot in front took a cone, taking me down - it was a pretty great ride and I was feeling good the whole way

    5 months ago
  5. Joey L.'s Photo Joey
    VELO
    Commute

    I want to map it..... but this thing is being weird on me :(

    5 months ago
  6. Joey L.'s Photo Joey
    VELO
    great To/From Race + Race 45.5 km

    Finished first in womens cat 4 at the Tuesday Nighter @ UBC :-D
    ended with an easy coast home with new friend

    6 months ago