Site:
http://www.1BandID.com
Miles:
567 total / 0 in 2017
Goal:

More races in 2012, including a half ironman. Right now just focusing on being a new father!

Wall of Motivation (8)

  1. Petite
      Post a workout!

    I miss following your training!

     
  2. Karen K.
      You're Badass

    OMG. Is that Chrissie?! You're so lucky! :D on a workout

     
  3. Petite
      Hi-five

    Excellent job taking it easy/slow Joe. on a workout

     
  4. Jenny N.
      You're an Inspiration

    NICE! I wish I could get my speed up to 19.3 on my trainer :) on a workout

     
  5. Jenny N.
      Nice Job

    woot woot! keep up the good work Joe! I was a US age group & summer swim coac... read more

     
  6. Petite
      Hi-five

    VERY nice ride Joe. on a workout

     
  7. Jenny N.
      Nice Job

    love the chant... i'm going to have to use that one during my longer runs!!! on a workout

     
  8. Jenn
      Nice Job

    very good...once it starts to feel this good, you know you're doing it right!! on a workout