567 total / 0 in 2019

More races in 2012, including a half ironman. Right now just focusing on being a new father!

Joe Vukson rode: Ok trainer ride. Stea...

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  • 16 miles
  • 01:02 time
  • 15.2 pace
  • 704 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Trainer Ride 15.75 mi 01:02 15.2mph pace

Ok trainer ride. Steady state around 85 RPM. Need some more padding for these trainer rides where I'm on the saddle for long periods of time.

  • Jenn

    Love me some trainer time....nice job!!

    about 7 years ago Like

  • Ara

    I agree about the padding. 1 hr on the trainer for me tonight and it was uncomfy.

    about 7 years ago Like

  • Joe V.
    Joe V.

    Thanks for the motivations!! And, yes, I believe some new bike short are in my future.

    about 7 years ago Like

  • Petite
    Petite Hi-five

    VERY nice ride Joe.

    about 7 years ago