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Joerg logged 3971 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. RUN
    5.3 km 00:40 12:08 pace

    5:30 am in the morning. 5 degrees

  2. VELO
    good 30 km 00:59 19.0mph pace

    Spinning in Eschborn