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1. Joel RUN
   Joel ran 7 miles in 56 mins goodBack Roads Long – 7 mi / 00:56 08:00 pace

   4 months ago
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2. Joel RUN
   Joel ran 5.5 miles in 45 mins goodShort Back Route – 5.5 mi / 00:45 08:10 pace

   4 months ago
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3. Joel RUN
   Joel ran 5.5 miles in 45 mins goodShort Back Route – 5.5 mi / 00:45 08:10 pace

   4 months ago
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   • Motivate
4. Joel RUN
   Joel ran 7 miles in 54 mins goodBack Roads – 7 mi / 00:54 07:42 pace

   4 months ago
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   • Motivate
5. Joel RUN
   Joel ran 7 miles in 56 mins goodBack Roads Route – 7 mi / 00:56 08:00 pace

   4 months ago
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   • Motivate
6. Joel RUN
   Joel ran 7 miles in 54 mins goodBack Roads Route – 7 mi / 00:54 07:42 pace

   4 months ago
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   • Motivate
7. Joel RUN
   Joel ran 8 miles in 1 hour and 7 mins goodPier Run – 8 mi / 01:07 08:22 pace

   4 months ago
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8. Joel RUN
   Joel ran 5.5 miles in 45 mins goodBack Roads short – 5.5 mi / 00:45 08:10 pace

   5 months ago
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9. Joel RUN
   Joel ran 7 miles in 57 mins goodBack Roads – 7 mi / 00:57 08:08 pace

   5 months ago
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10. Joel RUN
    Joel ran 5.5 miles in 45 mins goodBack Roads short run – 5.5 mi / 00:45 08:10 pace

    5 months ago
    • Comment
    • Motivate