Miles:
962 total / 0 in 2012
Goal:

This years goals: Sprint Tri(Check!), more fun runs ( warrior dash(destroyed!), hell run, ect.)at least 2 real 5k races, and Maybe 1 10k.

Joel W. ran: After just over a wee...

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  • 2 miles
  • 00:25 time
  • 12:32 pace
  • 411 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 2 mi 00:25 12:32 pace

After just over a week without a run, it was rough to get going again. If I wasn't soooo hungry I think I would have been able to push out the last mile.

over 2 years ago

Effort
  • Currently 2/5 Effort.
Calories
411
  • Cat N.
    Cat N.
    Cat N.

    Man do I know the feeling.

    over 2 years ago • Like

  • Cat N.
    Cat N. Nice Job
    Cat N. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago