Miles:
962 total / 0 in 2012
Goal:

This years goals: Sprint Tri(Check!), more fun runs ( warrior dash(destroyed!), hell run, ect.)at least 2 real 5k races, and Maybe 1 10k.

Joel W. walked: Oh yeah walked to the...

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  • 2 miles
  • 00:30 time
  • 15:00 pace
  • 168 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
blah 2 mi 00:30 15:00 pace

Oh yeah walked to the theater on Friday.

Gear
Effort
  • Currently 2/5 Effort.
Calories
168