- Miles:
- 962 total / 0 in 2012
- Goal:
This years goals: Sprint Tri(Check!), more fun runs ( warrior dash(destroyed!), hell run, ect.)at least 2 real 5k races, and Maybe 1 10k.
Joel W. ran: 1 mile on the treadmill
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- 1 miles
- 00:11 time
- 10:52 pace
- 162 calories
- details
