Miles:
1106 total / 0 in 2018
Goal:

Better my Half-Marathon time. Possibly run a Marathon this year. Keep running!!

Wall of Motivation (13)

  1. Ram N.
      Good Luck

    Wonderful run. Yes this is your moment of glory to cherish. Well done and wel... read more

     
  2. Ram N.
      Great Performance

    Great job with the long runs. Have you done the 20 miler yet ? on a workout

     
  3. Ram N.
      Nice Job

    Good run, be it 3 or 3.6. on a workout

     
  4. Ram N.
      Nice Job

    Nice work getting in those miles in these humid conditions. on a workout

     
  5. Ram N.
      Nice Job

    Good solid hour of running, Joel. on a workout

     
  6. Ram N.
      Great Performance

    Great performance Joel. Terrific timing on the PR. on a workout

     
  7. Ram N.
      Great Performance

    Nice one. Great timing. Best wishes for the half marathon. on a workout

     
  8. Ram N.
      Great Performance

    Nice run and distance. Good luck with the half. on a workout

     
  9. Ram N.
      Nice Job

    Nicely run. It is a great time to be outdoors. on a workout

     
  10. Ram N.
      Nice Job

    Nice run there Joel. And a pretty good pace too. on a workout

     
  11. Ram N.
      Nice Job

    You came pretty close to doing 12. 10.5 is way better than not getting to run. on a workout

     
  12. Ram N.
      Nice Job

    Nice run Joel. Watch out for the MCM registration at noon today. on a workout

     
  13. Ram N.
      Nice Job

    Good miles, great pace. on a workout