Miles:
1106 total / 0 in 2018
Goal:

Better my Half-Marathon time. Possibly run a Marathon this year. Keep running!!

Joel Hazell ran: Well that's that. La...

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  • 22 miles
  • 03:09 time
  • 08:34 pace
  • 2992 calories
  •  
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  • 3700 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 22 Miles 22 mi 03:09 08:34 pace

Well that's that. Last real long run of the training. Went pretty well. Let the three week taper begin. #MCM