Miles:
1106 total / 0 in 2018
Goal:

Better my Half-Marathon time. Possibly run a Marathon this year. Keep running!!

Joel Hazell ran: Skipped yesterday's r...

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  • 5 miles
  • 00:40 time
  • 07:52 pace
  • 691 calories
  •  
  •  
  • 649 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 5.07 mi 00:40 07:52 pace

Skipped yesterday's run ... needed a mental break. Got up for today's early run. I'm always glad I do after it's done. Tough run though. #MCM