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  • 6 miles
  • 00:49 time
  • 516 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    blah 4.5 mi 00:30 9.0mph pace

    After dinner

  2. VELO
    good 7.1 mi 00:45 9.5mph pace

    Phase two

  3. VELO
    alright 9.5 mi 01:00 9.5mph pace

    Start for the day! More will follow